<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//www.trumpetheadquarters.com/video-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-video/1.1 http://www.google.com/schemas/sitemap-video/1.1/sitemap-video.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
	<url>
		<loc>https://www.trumpetheadquarters.com/trumpet-lessons-online/</loc>
		<video:video>
			<video:title><![CDATA[Trumpet Lessons Online Course - Trumpet Headquarters]]></video:title>
			<video:publication_date>2017-02-08T14:53:09+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to play the trumpet with 100+ video lessons, ready to go practice plans, play-alons, personal feedback and more. Beginners welcome!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2022/02/estela-aragon-trumpet-player-teacher-lessons-online-virtual-course-scaled.jpg</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Lessons Online Course - Trumpet Headquarters]]></video:title>
			<video:publication_date>2017-02-08T14:53:09+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to play the trumpet with 100+ video lessons, ready to go practice plans, play-alons, personal feedback and more. Beginners welcome!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645576255?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2022/02/estela-aragon-trumpet-player-teacher-lessons-online-virtual-course-scaled.jpg</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Lessons Online Course - Trumpet Headquarters]]></video:title>
			<video:publication_date>2017-02-08T14:53:09+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to play the trumpet with 100+ video lessons, ready to go practice plans, play-alons, personal feedback and more. Beginners welcome!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644285392?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2022/02/estela-aragon-trumpet-player-teacher-lessons-online-virtual-course-scaled.jpg</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Lessons Online Course - Trumpet Headquarters]]></video:title>
			<video:publication_date>2017-02-08T14:53:09+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to play the trumpet with 100+ video lessons, ready to go practice plans, play-alons, personal feedback and more. Beginners welcome!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652614361?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2022/02/estela-aragon-trumpet-player-teacher-lessons-online-virtual-course-scaled.jpg</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/daily-routine-3b-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:20:19+00:00</video:publication_date>
			<video:description><![CDATA[Select one or the other. If you find that buzzing makes your embouchure stiff and seems to add no benefit to your session, then simply skip it. There is zero harm in skipping it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/try-it-now-arpeggio-expansions-to-a/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Arpeggio Expansions to A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-09-03T21:33:12+00:00</video:publication_date>
			<video:description><![CDATA[By now, you should feel more comfortable playing up to A, so these arpeggio expansions up should be no problem. Or so you'd think! It's a bit of a long haul, so don't stress about getting everything perfectly right. Just try it, and know you will come back to this again in your practice.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1221258887?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/try-it-now-arpeggio-expansions-to-ab/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Arpeggio Expansions to Ab - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-09-03T21:30:36+00:00</video:publication_date>
			<video:description><![CDATA[This session is all about really getting comfortable working up to Ab. You’re pushing your arpeggio patterns a bit higher just to see how the horn responds in that neighborhood. There’s no need to force the sound or worry about a "perfect" hit on the top note. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1221234733?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-dexterity-combos-slow/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Dexterity Drill - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:38:00+00:00</video:publication_date>
			<video:description><![CDATA[This is a brand new finger drill, so slow is exactly where you want to be today. Pick up your horn, work through it at a pace where every note sounds clean, and don't worry about getting through the whole thing. The goal is simply to get your fingers acquainted with the pattern.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189756835?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/try-it-now-dexterity-drill-1-moderate/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Dexterity Drill - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-09-03T21:26:15+00:00</video:publication_date>
			<video:description><![CDATA[This is a familiar dexterity drill, now faster than the first time around. Pick up your horn, work through it at a pace where every note sounds clean, and don't worry about getting through the whole thing. The goal is simply to get your fingers re-acquainted with the pattern.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189756835?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/try-it-now-ornamentation/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Ornamentation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-09-03T21:22:07+00:00</video:publication_date>
			<video:description><![CDATA[If the end goal is to make music beautiful, ornaments are a means to that goal. In this play-along you will see grace notes, maybe for the first time ever. Do your best to listen closely and play back as accurately as possible. Remember, this is just the start, so take your time to explore.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220456573?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/try-it-now-triple-tonguing-level-1/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Triple Tonguing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-09-03T21:12:25+00:00</video:publication_date>
			<video:description><![CDATA[This drill pushes your multiple tonguing into new territory with triple tonguing. This is the technique needed to play many standard bugle calls and a host of classical standards. Focus on keeping your articulation clean and relaxed, and don't worry about getting through the entire drill right now. The goal is simply to get a feel for what triple tonguing feels like.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220006069?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/try-it-now-dynamics-level-1/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Dynamic Control - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-09-03T21:08:48+00:00</video:publication_date>
			<video:description><![CDATA[Having control of your volume is a vital part of music making, and it requires practice just like all other techniques. You will have many opportunities to work on this, but for now give it a go and explore.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1215232294?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/technique-6a/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-27T22:15:27+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first technique section of Grade 6! We will review the dexterity drills first to ensure accuracy before we turn up the heat later in his grade. We will also continue our Arban work to keep you in great shape, and finally... we will start triple tonguing! Have fun :)]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189756835?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-27T22:15:27+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first technique section of Grade 6! We will review the dexterity drills first to ensure accuracy before we turn up the heat later in his grade. We will also continue our Arban work to keep you in great shape, and finally... we will start triple tonguing! Have fun :)]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189805994?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-27T22:15:27+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first technique section of Grade 6! We will review the dexterity drills first to ensure accuracy before we turn up the heat later in his grade. We will also continue our Arban work to keep you in great shape, and finally... we will start triple tonguing! Have fun :)]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-27T22:15:27+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first technique section of Grade 6! We will review the dexterity drills first to ensure accuracy before we turn up the heat later in his grade. We will also continue our Arban work to keep you in great shape, and finally... we will start triple tonguing! Have fun :)]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220006069?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/technique-6b/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-28T04:25:42+00:00</video:publication_date>
			<video:description><![CDATA[Welcome! In this technique practice session we will get a last chance at the dexterity drills before they get faster. We will also continue our Arban work, triple tonguing and start working on dynamic control with a brand new exercise that's bound to challenge you.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190270528?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-28T04:25:42+00:00</video:publication_date>
			<video:description><![CDATA[Welcome! In this technique practice session we will get a last chance at the dexterity drills before they get faster. We will also continue our Arban work, triple tonguing and start working on dynamic control with a brand new exercise that's bound to challenge you.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190284461?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-28T04:25:42+00:00</video:publication_date>
			<video:description><![CDATA[Welcome! In this technique practice session we will get a last chance at the dexterity drills before they get faster. We will also continue our Arban work, triple tonguing and start working on dynamic control with a brand new exercise that's bound to challenge you.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1215232294?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-28T04:25:42+00:00</video:publication_date>
			<video:description><![CDATA[Welcome! In this technique practice session we will get a last chance at the dexterity drills before they get faster. We will also continue our Arban work, triple tonguing and start working on dynamic control with a brand new exercise that's bound to challenge you.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220006069?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-28T04:25:42+00:00</video:publication_date>
			<video:description><![CDATA[Welcome! In this technique practice session we will get a last chance at the dexterity drills before they get faster. We will also continue our Arban work, triple tonguing and start working on dynamic control with a brand new exercise that's bound to challenge you.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/technique-6c/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T18:34:30+00:00</video:publication_date>
			<video:description><![CDATA[Training room time! In this technical session we have new arpeggio expansions in Ab major, which are vital for expanding your range, ear training and overall stability of your embouchure. We also have brand new ornamentation exercises to embellish your playing, and faster dexterity drills that build upon what you've been working on. Focus on accuracy before speed, and have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1221234733?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T18:34:30+00:00</video:publication_date>
			<video:description><![CDATA[Training room time! In this technical session we have new arpeggio expansions in Ab major, which are vital for expanding your range, ear training and overall stability of your embouchure. We also have brand new ornamentation exercises to embellish your playing, and faster dexterity drills that build upon what you've been working on. Focus on accuracy before speed, and have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220497137?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T18:34:30+00:00</video:publication_date>
			<video:description><![CDATA[Training room time! In this technical session we have new arpeggio expansions in Ab major, which are vital for expanding your range, ear training and overall stability of your embouchure. We also have brand new ornamentation exercises to embellish your playing, and faster dexterity drills that build upon what you've been working on. Focus on accuracy before speed, and have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1215232294?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T18:34:30+00:00</video:publication_date>
			<video:description><![CDATA[Training room time! In this technical session we have new arpeggio expansions in Ab major, which are vital for expanding your range, ear training and overall stability of your embouchure. We also have brand new ornamentation exercises to embellish your playing, and faster dexterity drills that build upon what you've been working on. Focus on accuracy before speed, and have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220456573?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T18:34:30+00:00</video:publication_date>
			<video:description><![CDATA[Training room time! In this technical session we have new arpeggio expansions in Ab major, which are vital for expanding your range, ear training and overall stability of your embouchure. We also have brand new ornamentation exercises to embellish your playing, and faster dexterity drills that build upon what you've been working on. Focus on accuracy before speed, and have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/technique-6d/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:48:46+00:00</video:publication_date>
			<video:description><![CDATA[This technique session brings two upgrades! Your expanding scales are in Ab major, a key that is likely still new to you, so take your time. Another dexterity combo drill returns at a faster tempo, and we will carry over other exercises such as ornamentation, Arban and dynamic control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1221256707?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:48:46+00:00</video:publication_date>
			<video:description><![CDATA[This technique session brings two upgrades! Your expanding scales are in Ab major, a key that is likely still new to you, so take your time. Another dexterity combo drill returns at a faster tempo, and we will carry over other exercises such as ornamentation, Arban and dynamic control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220484460?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:48:46+00:00</video:publication_date>
			<video:description><![CDATA[This technique session brings two upgrades! Your expanding scales are in Ab major, a key that is likely still new to you, so take your time. Another dexterity combo drill returns at a faster tempo, and we will carry over other exercises such as ornamentation, Arban and dynamic control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1215232294?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:48:46+00:00</video:publication_date>
			<video:description><![CDATA[This technique session brings two upgrades! Your expanding scales are in Ab major, a key that is likely still new to you, so take your time. Another dexterity combo drill returns at a faster tempo, and we will carry over other exercises such as ornamentation, Arban and dynamic control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220456573?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:48:46+00:00</video:publication_date>
			<video:description><![CDATA[This technique session brings two upgrades! Your expanding scales are in Ab major, a key that is likely still new to you, so take your time. Another dexterity combo drill returns at a faster tempo, and we will carry over other exercises such as ornamentation, Arban and dynamic control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/technique-6e/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:59:32+00:00</video:publication_date>
			<video:description><![CDATA[Ready for trumpet training?! In this practice we will reach to new heights by playing arpeggio expansions all the way to high A, a new challenge! We also have more dexterity exercises to keep your fingers moving and essential Arban drills. This one a bit lighter than the others to avoid tiring your embouchure. Remember to take breaks!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220491872?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:59:32+00:00</video:publication_date>
			<video:description><![CDATA[Ready for trumpet training?! In this practice we will reach to new heights by playing arpeggio expansions all the way to high A, a new challenge! We also have more dexterity exercises to keep your fingers moving and essential Arban drills. This one a bit lighter than the others to avoid tiring your embouchure. Remember to take breaks!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T19:59:32+00:00</video:publication_date>
			<video:description><![CDATA[Ready for trumpet training?! In this practice we will reach to new heights by playing arpeggio expansions all the way to high A, a new challenge! We also have more dexterity exercises to keep your fingers moving and essential Arban drills. This one a bit lighter than the others to avoid tiring your embouchure. Remember to take breaks!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1221258887?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/technique-6f/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T20:07:59+00:00</video:publication_date>
			<video:description><![CDATA[This is the final technique session of Grade 6! Bring everything you've developed across this grade to every drill in this session and let it be a reflection of your progress. Hold yourself to the highest standard and ensure you're in great playing shape before we move on to more challenging material.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1220503896?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T20:07:59+00:00</video:publication_date>
			<video:description><![CDATA[This is the final technique session of Grade 6! Bring everything you've developed across this grade to every drill in this session and let it be a reflection of your progress. Hold yourself to the highest standard and ensure you're in great playing shape before we move on to more challenging material.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1221265908?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-31T20:07:59+00:00</video:publication_date>
			<video:description><![CDATA[This is the final technique session of Grade 6! Bring everything you've developed across this grade to every drill in this session and let it be a reflection of your progress. Hold yourself to the highest standard and ensure you're in great playing shape before we move on to more challenging material.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/daily-routine-6a-6/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:59+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/daily-routine-6a-5/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T14:41:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/daily-routine-6a-4/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:29:09+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/daily-routine-6a-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:27:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:27:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:27:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:27:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:27:00+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/daily-routine-6a-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:25:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:25:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:25:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:25:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-26T02:25:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes! Seriously, it works wonders.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/daily-routine-6a/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-25T22:06:44+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 6! The structure here will feel familiar, but don't get too comfortable because there are lots of new drills. Your flexibility work is now 30 clicks faster and ascending up to G, plus a brand new drill featuring a nudge at the top to unlock your high A. The tonguing drill will now focus on more 16th notes than before to keep you on your toes. The long tones and warm down carry over from where you left off in Grade 5.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-25T22:06:44+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 6! The structure here will feel familiar, but don't get too comfortable because there are lots of new drills. Your flexibility work is now 30 clicks faster and ascending up to G, plus a brand new drill featuring a nudge at the top to unlock your high A. The tonguing drill will now focus on more 16th notes than before to keep you on your toes. The long tones and warm down carry over from where you left off in Grade 5.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219029188?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-25T22:06:44+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 6! The structure here will feel familiar, but don't get too comfortable because there are lots of new drills. Your flexibility work is now 30 clicks faster and ascending up to G, plus a brand new drill featuring a nudge at the top to unlock your high A. The tonguing drill will now focus on more 16th notes than before to keep you on your toes. The long tones and warm down carry over from where you left off in Grade 5.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1219040966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-25T22:06:44+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 6! The structure here will feel familiar, but don't get too comfortable because there are lots of new drills. Your flexibility work is now 30 clicks faster and ascending up to G, plus a brand new drill featuring a nudge at the top to unlock your high A. The tonguing drill will now focus on more 16th notes than before to keep you on your toes. The long tones and warm down carry over from where you left off in Grade 5.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-08-25T22:06:44+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 6! The structure here will feel familiar, but don't get too comfortable because there are lots of new drills. Your flexibility work is now 30 clicks faster and ascending up to G, plus a brand new drill featuring a nudge at the top to unlock your high A. The tonguing drill will now focus on more 16th notes than before to keep you on your toes. The long tones and warm down carry over from where you left off in Grade 5.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/lesson-706-preparing-for-advanced-lessons/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 706: Preparing for Advanced Lessons - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-25T20:43:39+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645999706 Pro Tips “No pain, no gain” DOES NOT apply to trumpet playing. It’s imperative that you rest before you feel fatigued, instead of waiting until you feel exhausted to rest. Do not skip the warm down at the end. It is very important, because it brings blood flow back to your lips and facial muscles to promote faster healing.  Advanced playing is very demanding so be sure to prepare yourself with a daily warmup and fundamental routine.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645999706?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/lesson-705-vibrato-techniques/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 705: Vibrato Techniques - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-25T20:41:39+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645946259 Pro Tips If vibrato is a new concept to you, you may choose not to worry about it for now until you are more comfortable with the trumpet. If you’d like to start trying vibrato, the hand vibrato is usually the easiest to learn first. Remember, no matter which type of vibrato you choose, only make small movements! Harsh or sudden movements will make your vibrato sound forced, shaky and unstable. If it seems like a good and attainable challenge for you, learning all three types of vibrato is a fantastic way to have the tools you need for all types of music.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645946259?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/lesson-703-dynamics-for-musicality/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 703: Dynamics for Musicality - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-25T20:38:22+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645840980 Pro Tips No matter the range, always maintain a beautiful and relaxed tone. Never pinch your lips to play softer. They will form a smaller aperture naturally and if you focus on the right idea, and visualize your goal. Apply dynamic changes to your repertoire and explore the possibilities!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645840980?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Lesson 703: Dynamics for Musicality - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-25T20:38:22+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645840980 Pro Tips No matter the range, always maintain a beautiful and relaxed tone. Never pinch your lips to play softer. They will form a smaller aperture naturally and if you focus on the right idea, and visualize your goal. Apply dynamic changes to your repertoire and explore the possibilities!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645840980?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/lesson-702-lyrical-and-technical-styles/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 702: Lyrical and Technical Styles - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-25T20:32:13+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645796779 Pro Tips Listening to great trumpet players is the first step in understanding the language of music. Articulation, length of notes and dynamics are the basics of style. Learn to control those 3 aspects and you will play much more musically. Try playing music in opposing styles so you can learn to hear which one sounds “right.”]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645796779?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/lesson-704-ornamentation/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 704: Ornamentation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-25T20:23:22+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645909400 Pro Tips Make sure you do not accent the grace notes, otherwise they will sound forced and out of place. For trills, keep the air flow very consistent, make sure to lift your finger all the way up AND press the valve all the way down. Listening to great trumpet players trill is key to truly grasping the idea.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645909400?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-6-seek-beauty-everywhere/lessons/lesson-701-articulation-is-pronunciation/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 701: Articulation is Pronunciation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-24T21:58:19+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645594808 Pro Tips “Tu” should be your default articulation. “Du” should be used for more lyrical music. Remember, percussive articulation has more air behind the tongue, ready for quick release. Breathe in a way that reflects what you’re about to play, always!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645594808?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/music-theory-504/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 504: 3/8 and 6/8 at Faster Tempos - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-04T22:31:02+00:00</video:publication_date>
			<video:description><![CDATA[Once you've got the counting down, the next step is learning to feel these meters as a single flowing pulse rather than counting every eighth note individually. This lesson shows you how to make that shift, which is what transforms compound meter from something you calculate into something you naturally feel and play musically.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1198554160?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/music-theory-503/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 503: 3/8 and 6/8 - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-04T22:05:38+00:00</video:publication_date>
			<video:description><![CDATA[Compound meters open up a whole new rhythmic world that simple time signatures can't capture. This lesson introduces 3/8 and 6/8, breaking down how they're structured and how to count them accurately.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1198515290?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/music-theory-502/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 502: Eighth Note Triplets - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-03T20:32:21+00:00</video:publication_date>
			<video:description><![CDATA[Triplets have a way of feeling awkward until they suddenly click, and this lesson is designed to make that click happen sooner. You'll learn what eighth note triplets are, how to count them accurately, and how to feel their distinctive rhythm with a well-known melody.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1198117089?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/music-theory-501/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 501: Cut Time - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-06-03T19:32:52+00:00</video:publication_date>
			<video:description><![CDATA[Cut time shows up constantly in march repertoire and other styles you'll encounter as your playing develops, so understanding it now is crucial. This lesson breaks down what cut time means, how it differs from common time, and how to feel and count it accurately in the music you play.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1198093770?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/daily-routine-3a-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:04:40+00:00</video:publication_date>
			<video:description><![CDATA[This is your moment to produce the best long tones you've ever played. Full air, open sound, and complete presence from the first pitch to the last.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:04:40+00:00</video:publication_date>
			<video:description><![CDATA[This is your moment to produce the best long tones you've ever played. Full air, open sound, and complete presence from the first pitch to the last.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:04:40+00:00</video:publication_date>
			<video:description><![CDATA[This is your moment to produce the best long tones you've ever played. Full air, open sound, and complete presence from the first pitch to the last.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:04:40+00:00</video:publication_date>
			<video:description><![CDATA[This is your moment to produce the best long tones you've ever played. Full air, open sound, and complete presence from the first pitch to the last.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177491059?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:04:40+00:00</video:publication_date>
			<video:description><![CDATA[This is your moment to produce the best long tones you've ever played. Full air, open sound, and complete presence from the first pitch to the last.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/daily-routine-3a-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:01:07+00:00</video:publication_date>
			<video:description><![CDATA[Let your ears do the work here. Half notes are long enough to hear everything that's happening in your sound, so pay attention and make adjustments in real time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:01:07+00:00</video:publication_date>
			<video:description><![CDATA[Let your ears do the work here. Half notes are long enough to hear everything that's happening in your sound, so pay attention and make adjustments in real time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:01:07+00:00</video:publication_date>
			<video:description><![CDATA[Let your ears do the work here. Half notes are long enough to hear everything that's happening in your sound, so pay attention and make adjustments in real time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:01:07+00:00</video:publication_date>
			<video:description><![CDATA[Let your ears do the work here. Half notes are long enough to hear everything that's happening in your sound, so pay attention and make adjustments in real time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177491059?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:01:07+00:00</video:publication_date>
			<video:description><![CDATA[Let your ears do the work here. Half notes are long enough to hear everything that's happening in your sound, so pay attention and make adjustments in real time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5h/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique H - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T17:16:07+00:00</video:publication_date>
			<video:description><![CDATA[We are finally back drill #4. Let's make sure this sounds great!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190284461?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique H - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T17:16:07+00:00</video:publication_date>
			<video:description><![CDATA[We are finally back drill #4. Let's make sure this sounds great!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1192061330?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique H - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T17:16:07+00:00</video:publication_date>
			<video:description><![CDATA[We are finally back drill #4. Let's make sure this sounds great!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5g/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T17:02:37+00:00</video:publication_date>
			<video:description><![CDATA[Let's continue revisiting the dexterity drills to ensure they are crisp and clear. This time, we're looking at #3!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190270528?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T17:02:37+00:00</video:publication_date>
			<video:description><![CDATA[Let's continue revisiting the dexterity drills to ensure they are crisp and clear. This time, we're looking at #3!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1192061330?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T17:02:37+00:00</video:publication_date>
			<video:description><![CDATA[Let's continue revisiting the dexterity drills to ensure they are crisp and clear. This time, we're looking at #3!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5f/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:59:18+00:00</video:publication_date>
			<video:description><![CDATA[This is your chance to master this drill before we move on to other techniques.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191636418?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:59:18+00:00</video:publication_date>
			<video:description><![CDATA[This is your chance to master this drill before we move on to other techniques.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189805994?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:59:18+00:00</video:publication_date>
			<video:description><![CDATA[This is your chance to master this drill before we move on to other techniques.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1192061330?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:59:18+00:00</video:publication_date>
			<video:description><![CDATA[This is your chance to master this drill before we move on to other techniques.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5e/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:38:19+00:00</video:publication_date>
			<video:description><![CDATA[Your goal is to feel comfortable with most of this one by now. If you're not, simply keep working on it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191636418?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:38:19+00:00</video:publication_date>
			<video:description><![CDATA[Your goal is to feel comfortable with most of this one by now. If you're not, simply keep working on it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189756835?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-19T13:38:19+00:00</video:publication_date>
			<video:description><![CDATA[Your goal is to feel comfortable with most of this one by now. If you're not, simply keep working on it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/daily-routine-2c/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T17:58:54+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This is your most complete routine yet, bringing together everything you've developed so far with some new challenges added in. Take your time with each section and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T17:58:54+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This is your most complete routine yet, bringing together everything you've developed so far with some new challenges added in. Take your time with each section and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T17:58:54+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This is your most complete routine yet, bringing together everything you've developed so far with some new challenges added in. Take your time with each section and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T17:58:54+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This is your most complete routine yet, bringing together everything you've developed so far with some new challenges added in. Take your time with each section and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174475089?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5d/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:52:38+00:00</video:publication_date>
			<video:description><![CDATA[Phase 3 is where the technique work gets interesting and fun! Pitch bending, dexterity drills, rhythm challenges, and Arban drills all come together in this phase to push your playing further than ever before. There is a lot of variety here, so embrace the challenge and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191636418?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:52:38+00:00</video:publication_date>
			<video:description><![CDATA[Phase 3 is where the technique work gets interesting and fun! Pitch bending, dexterity drills, rhythm challenges, and Arban drills all come together in this phase to push your playing further than ever before. There is a lot of variety here, so embrace the challenge and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190284461?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:52:38+00:00</video:publication_date>
			<video:description><![CDATA[Phase 3 is where the technique work gets interesting and fun! Pitch bending, dexterity drills, rhythm challenges, and Arban drills all come together in this phase to push your playing further than ever before. There is a lot of variety here, so embrace the challenge and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:52:38+00:00</video:publication_date>
			<video:description><![CDATA[Phase 3 is where the technique work gets interesting and fun! Pitch bending, dexterity drills, rhythm challenges, and Arban drills all come together in this phase to push your playing further than ever before. There is a lot of variety here, so embrace the challenge and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191636418?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:52:38+00:00</video:publication_date>
			<video:description><![CDATA[Phase 3 is where the technique work gets interesting and fun! Pitch bending, dexterity drills, rhythm challenges, and Arban drills all come together in this phase to push your playing further than ever before. There is a lot of variety here, so embrace the challenge and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190284461?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:52:38+00:00</video:publication_date>
			<video:description><![CDATA[Phase 3 is where the technique work gets interesting and fun! Pitch bending, dexterity drills, rhythm challenges, and Arban drills all come together in this phase to push your playing further than ever before. There is a lot of variety here, so embrace the challenge and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5c/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:44:31+00:00</video:publication_date>
			<video:description><![CDATA[Three note dexterity patterns may look straightforward on the page, but getting them clean and reliable at faster tempos is a challenge for most. Starting slow is not a compromise though, it is exactly the right approach, and the speed will come naturally once the accuracy is solid.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190270528?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:44:31+00:00</video:publication_date>
			<video:description><![CDATA[Three note dexterity patterns may look straightforward on the page, but getting them clean and reliable at faster tempos is a challenge for most. Starting slow is not a compromise though, it is exactly the right approach, and the speed will come naturally once the accuracy is solid.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5b/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:20:01+00:00</video:publication_date>
			<video:description><![CDATA[This one is similar to the previous, but we are now working with whole steps. You will notice that not all whole steps are made equal, and some require a bit more finesse than others. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189805994?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T20:20:01+00:00</video:publication_date>
			<video:description><![CDATA[This one is similar to the previous, but we are now working with whole steps. You will notice that not all whole steps are made equal, and some require a bit more finesse than others. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5b/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Two meaningful changes arrive in this set that are worth your full attention. Your long tones now begin a little higher, and the flexibility drills expand up to G above the staff, pushing your range into territory that will feel fresh and challenging. Approach both with patience and let the rest of the routine serve as the solid, familiar foundation you've been building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/851809489?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Two meaningful changes arrive in this set that are worth your full attention. Your long tones now begin a little higher, and the flexibility drills expand up to G above the staff, pushing your range into territory that will feel fresh and challenging. Approach both with patience and let the rest of the routine serve as the solid, familiar foundation you've been building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/848537139?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Two meaningful changes arrive in this set that are worth your full attention. Your long tones now begin a little higher, and the flexibility drills expand up to G above the staff, pushing your range into territory that will feel fresh and challenging. Approach both with patience and let the rest of the routine serve as the solid, familiar foundation you've been building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Two meaningful changes arrive in this set that are worth your full attention. Your long tones now begin a little higher, and the flexibility drills expand up to G above the staff, pushing your range into territory that will feel fresh and challenging. Approach both with patience and let the rest of the routine serve as the solid, familiar foundation you've been building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Two meaningful changes arrive in this set that are worth your full attention. Your long tones now begin a little higher, and the flexibility drills expand up to G above the staff, pushing your range into territory that will feel fresh and challenging. Approach both with patience and let the rest of the routine serve as the solid, familiar foundation you've been building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Two meaningful changes arrive in this set that are worth your full attention. Your long tones now begin a little higher, and the flexibility drills expand up to G above the staff, pushing your range into territory that will feel fresh and challenging. Approach both with patience and let the rest of the routine serve as the solid, familiar foundation you've been building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5c-5/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:46:05+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5c-4/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:45:37+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:45:37+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:45:37+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:45:37+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:45:37+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5c-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:42:57+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:42:57+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:42:57+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:42:57+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:42:57+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5c/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:21:22+00:00</video:publication_date>
			<video:description><![CDATA[In this daily routine the drills should feel familiar, yet a bit different.The optional leadpipe and mouthpiece buzzing drills are no longer here. If you have made those drills a part of your daily routine feel free to include them as needed. You can find them in the previous routine and bookmark the page for your convenience. It's also worth noting that taking a periodic break from buzzing can be beneficial, so this may be a natural opportunity to step away from it for a while. Finally, we will now combine ascending and descending flexibilities to build your efficiency and control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:21:22+00:00</video:publication_date>
			<video:description><![CDATA[In this daily routine the drills should feel familiar, yet a bit different.The optional leadpipe and mouthpiece buzzing drills are no longer here. If you have made those drills a part of your daily routine feel free to include them as needed. You can find them in the previous routine and bookmark the page for your convenience. It's also worth noting that taking a periodic break from buzzing can be beneficial, so this may be a natural opportunity to step away from it for a while. Finally, we will now combine ascending and descending flexibilities to build your efficiency and control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:21:22+00:00</video:publication_date>
			<video:description><![CDATA[In this daily routine the drills should feel familiar, yet a bit different.The optional leadpipe and mouthpiece buzzing drills are no longer here. If you have made those drills a part of your daily routine feel free to include them as needed. You can find them in the previous routine and bookmark the page for your convenience. It's also worth noting that taking a periodic break from buzzing can be beneficial, so this may be a natural opportunity to step away from it for a while. Finally, we will now combine ascending and descending flexibilities to build your efficiency and control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:21:22+00:00</video:publication_date>
			<video:description><![CDATA[In this daily routine the drills should feel familiar, yet a bit different.The optional leadpipe and mouthpiece buzzing drills are no longer here. If you have made those drills a part of your daily routine feel free to include them as needed. You can find them in the previous routine and bookmark the page for your convenience. It's also worth noting that taking a periodic break from buzzing can be beneficial, so this may be a natural opportunity to step away from it for a while. Finally, we will now combine ascending and descending flexibilities to build your efficiency and control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:21:22+00:00</video:publication_date>
			<video:description><![CDATA[In this daily routine the drills should feel familiar, yet a bit different.The optional leadpipe and mouthpiece buzzing drills are no longer here. If you have made those drills a part of your daily routine feel free to include them as needed. You can find them in the previous routine and bookmark the page for your convenience. It's also worth noting that taking a periodic break from buzzing can be beneficial, so this may be a natural opportunity to step away from it for a while. Finally, we will now combine ascending and descending flexibilities to build your efficiency and control.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5c-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:40:48+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:40:48+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:40:48+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:40:48+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-14T13:40:48+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5b-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:17:42+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/851809489?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:17:42+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/848537139?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:17:42+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190538765?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:17:42+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:17:42+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T23:17:42+00:00</video:publication_date>
			<video:description><![CDATA[🛑 Rest a full 10 minutes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-double-tonguing-level-1/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Double Tonguing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:06:58+00:00</video:publication_date>
			<video:description><![CDATA[Double tonguing is one of the most exciting milestones in trumpet playing, and this is your first introduction to it. Give it a genuine try without any expectation of getting it right immediately. This technique normally takes months to develop, and today is simply about experiencing it for the first time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1192061330?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-single-tonguing-faster-level-1/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Single Tonguing Faster - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T22:00:39+00:00</video:publication_date>
			<video:description><![CDATA[This drill pushes your single tonguing into new territory with 16th notes making their first appearance at this speed. Focus on keeping each articulation clean and relaxed, and don't worry about getting through the entire drill right now. The goal is simply to get a feel for what faster single tonguing demands of your tongue and air working together.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191698025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-ascending-flexibility-level-1/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Ascending Flexibility - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T21:44:03+00:00</video:publication_date>
			<video:description><![CDATA[These lip slurs have a proven, traditional approach. We will keep them slow and steady for some time, slowly stretching to G above the staff. Right now, give it a try and see how it feels. You do not have to play all of it, this is just a sneak peek!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191560484?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-pitch-bending/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Pitch Bending - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-13T21:56:33+00:00</video:publication_date>
			<video:description><![CDATA[Pitch bending is one of those techniques that feels completely foreign the first time you attempt it, so go in with low expectations and plenty of curiosity. Pick up your horn, try the drill, and see what happens. You will have many more chances to play this coming up.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1191636418?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/technique-5a/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T22:05:05+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first technique section of Grade 5! We have new dexterity drills to build finger speed, and lots of Arban drills that systemically work up every area of your technique. Play the drills on this page in the order they are displayed, as the routine is designed to prioritize efficiency and balance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T22:05:05+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first technique section of Grade 5! We have new dexterity drills to build finger speed, and lots of Arban drills that systemically work up every area of your technique. Play the drills on this page in the order they are displayed, as the routine is designed to prioritize efficiency and balance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1189756835?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/technique-3d/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:27:38+00:00</video:publication_date>
			<video:description><![CDATA[This is your final technique set of Grade 3! Every drill you work through here is a direct reflection of how far you've come since the beginning of this grade. Bring your best, and let it be a reminder of what consistent, purposeful practice is capable of building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:27:38+00:00</video:publication_date>
			<video:description><![CDATA[This is your final technique set of Grade 3! Every drill you work through here is a direct reflection of how far you've come since the beginning of this grade. Bring your best, and let it be a reminder of what consistent, purposeful practice is capable of building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/829192964?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:27:38+00:00</video:publication_date>
			<video:description><![CDATA[This is your final technique set of Grade 3! Every drill you work through here is a direct reflection of how far you've come since the beginning of this grade. Bring your best, and let it be a reminder of what consistent, purposeful practice is capable of building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:27:38+00:00</video:publication_date>
			<video:description><![CDATA[This is your final technique set of Grade 3! Every drill you work through here is a direct reflection of how far you've come since the beginning of this grade. Bring your best, and let it be a reminder of what consistent, purposeful practice is capable of building.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190618684?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/technique-3c/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:19:39+00:00</video:publication_date>
			<video:description><![CDATA[Welcome back! This section keeps the same structure you've been working with, but don't let the familiarity fool you into going through the motions. Each drill is an opportunity to raise your standard, and the new scale set in this session will push your theory knowledge and finger coordination into new territory.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:19:39+00:00</video:publication_date>
			<video:description><![CDATA[Welcome back! This section keeps the same structure you've been working with, but don't let the familiarity fool you into going through the motions. Each drill is an opportunity to raise your standard, and the new scale set in this session will push your theory knowledge and finger coordination into new territory.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/812126552?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:19:39+00:00</video:publication_date>
			<video:description><![CDATA[Welcome back! This section keeps the same structure you've been working with, but don't let the familiarity fool you into going through the motions. Each drill is an opportunity to raise your standard, and the new scale set in this session will push your theory knowledge and finger coordination into new territory.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:19:39+00:00</video:publication_date>
			<video:description><![CDATA[Welcome back! This section keeps the same structure you've been working with, but don't let the familiarity fool you into going through the motions. Each drill is an opportunity to raise your standard, and the new scale set in this session will push your theory knowledge and finger coordination into new territory.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190618684?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/technique-3b/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/809084343?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/809084343?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:07:37+00:00</video:publication_date>
			<video:description><![CDATA[This is a fresh technique set, and it's one of the most important ones you've encountered so far. Major scales are joining your routine for the first time, and they're not just an exercise, they're the foundation of virtually everything you'll play from this point forward. Take your time getting acquainted with this section and trust that every minute you invest here pays off in every other part of your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190618684?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/technique-3a-3/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:03:53+00:00</video:publication_date>
			<video:description><![CDATA[Your target is now F! You have been building toward this note for a while, so approach it with confidence. As always, go only as far as your tone and technique remain clean and controlled.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:03:53+00:00</video:publication_date>
			<video:description><![CDATA[Your target is now F! You have been building toward this note for a while, so approach it with confidence. As always, go only as far as your tone and technique remain clean and controlled.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T20:03:53+00:00</video:publication_date>
			<video:description><![CDATA[Your target is now F! You have been building toward this note for a while, so approach it with confidence. As always, go only as far as your tone and technique remain clean and controlled.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190618684?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/technique-3a-2/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T19:55:50+00:00</video:publication_date>
			<video:description><![CDATA[Your target remains E for now, with F just around the corner. Push only as far as your tone stays centered and your technique is efficient. Tension is never the answer up there!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T19:55:50+00:00</video:publication_date>
			<video:description><![CDATA[Your target remains E for now, with F just around the corner. Push only as far as your tone stays centered and your technique is efficient. Tension is never the answer up there!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T19:55:50+00:00</video:publication_date>
			<video:description><![CDATA[Your target remains E for now, with F just around the corner. Push only as far as your tone stays centered and your technique is efficient. Tension is never the answer up there!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1190618684?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-507-multiple-tonguing/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 507: Multiple Tonguing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-08T00:02:19+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645656227 Pro Tips Remember, the Ku/Gu should match the Tu/Du, respectively, as closely as possible! Practice the Ku/Gu K-modified technique only to strengthen the tongue muscle. Take frequent breaks to avoid over-exertion of the tongue muscle.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645656227?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-505-note-bending/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 505: Note Bending - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-07T23:43:30+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645576255 Pro Tips Do not over-do anything! Never strain or use force to firm up the embouchure. Remember, make small changes. Establish the bent pitch by playing it normally on the trumpet. This way you will know what pitch you are looking for. Bend just 5 minutes or so per day to strengthen the embouchure. A little goes a long way!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645576255?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-506-single-tonguing-speed/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 506: Single Tonguing Speed - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-07T23:47:46+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645619886 Pro Tips Keep the air flowing. It’s the wind behind the propeller! Be sure to keep the tonguing light. If you tongue too heavily you will inevitably lose speed. Use a metronome and be patient. You may not see huge changes day to day, but after a few weeks or months you will notice big improvements.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645619886?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-504-progress-expectations/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 504: Progress Expectations - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-05-07T23:34:19+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645493908 Pro Tips Work towards your goals now so you don't get stuck in the intermediate level! The warm-up is a time for awareness and development. Take it slow on the long tones, and every other section. Rushing is your biggest enemy when it comes to fundamentals! Keep yourself in a constant state of challenge and upgrade!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645493908?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/daily-routine-5a/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:48:17+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 5! The structure and the core drills carry from the previous routine, so that will be familiar. The additions are new mouthpiece and leadpipe buzzing drills, which you've just been introduced to in this grade. Whether you incorporate it on any given day is a decision you're now equipped to make on your own based on what you've learned about buzzing and its effects. Have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:48:17+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 5! The structure and the core drills carry from the previous routine, so that will be familiar. The additions are new mouthpiece and leadpipe buzzing drills, which you've just been introduced to in this grade. Whether you incorporate it on any given day is a decision you're now equipped to make on your own based on what you've learned about buzzing and its effects. Have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:48:17+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 5! The structure and the core drills carry from the previous routine, so that will be familiar. The additions are new mouthpiece and leadpipe buzzing drills, which you've just been introduced to in this grade. Whether you incorporate it on any given day is a decision you're now equipped to make on your own based on what you've learned about buzzing and its effects. Have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:48:17+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 5! The structure and the core drills carry from the previous routine, so that will be familiar. The additions are new mouthpiece and leadpipe buzzing drills, which you've just been introduced to in this grade. Whether you incorporate it on any given day is a decision you're now equipped to make on your own based on what you've learned about buzzing and its effects. Have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:48:17+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 5! The structure and the core drills carry from the previous routine, so that will be familiar. The additions are new mouthpiece and leadpipe buzzing drills, which you've just been introduced to in this grade. Whether you incorporate it on any given day is a decision you're now equipped to make on your own based on what you've learned about buzzing and its effects. Have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/848537139?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:48:17+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first daily routine of Grade 5! The structure and the core drills carry from the previous routine, so that will be familiar. The additions are new mouthpiece and leadpipe buzzing drills, which you've just been introduced to in this grade. Whether you incorporate it on any given day is a decision you're now equipped to make on your own based on what you've learned about buzzing and its effects. Have fun!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/851809489?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-buzzing-leadpipe-partials/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Buzzing Leadpipe Partials - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:44:12+00:00</video:publication_date>
			<video:description><![CDATA[This is your first time working with three distinct pitches on the leadpipe, and finding them cleanly will take some experimentation. Try it now, incorporate later.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/851809489?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/try-it-now-buzzing-scales-and-arpeggios/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Buzzing Scales and Arpeggios - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:41:24+00:00</video:publication_date>
			<video:description><![CDATA[Buzzing scales and arpeggios is a new experience, and it will feel different than anything you've buzzed before. Give it a genuine try, expect some awkwardness, and remember that this is an introduction, not a test.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/848537139?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-502-buzzing-scales/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 502: Beyond Simple Buzzing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:27:24+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645463851 Pro Tips Remember that the most important aspect of buzzing is to buzz the correct pitch. Always check yourself with a piano or tone generator. Keep your buzz big and robust. A little air is normal as long as the essence of the buzz is strongly present. Buzzing scales and arpeggios is a superb way to learn control, because it’s easy for the ear to spot incorrect pitches. If you think your scales and arpeggios don’t sound quite right, record yourself and listen back to make sure.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645463851?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-503-leadpipe-pitches/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 503: Leadpipe Pitches - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:31:14+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644984666 Pro Tips If leadpipe buzzing isn't helpful simply don't do it. Not everything works for everyone. Use the low pitch as a reference point for pedal tones, which you will see in the advanced course. Use the upper pitch to practice comfort in the upper range.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644984666?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/lesson-303-warming-up-for-the-next-stage/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 303: Warming Up For the Next Stage - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-23T21:27:36+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644850198 Pro Tips At this stage the warmup should feature longer long tones, flexibility studies, tonguing and technical studies. Music compounds, so be sure to spend enough time on the right drills to avoid getting stuck! Don't shy away from trying to expand your range in your daily warmup. When working on tonguing, be sure to use a metronome and increase your speed over time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644850198?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/music-theory-404/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 405: Dotted Eighth Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-19T01:32:48+00:00</video:publication_date>
			<video:description><![CDATA[The dotted eighth and sixteenth note combination is one of the most commonly misread rhythms at this level, and this lesson exists specifically to fix that. You'll learn how the dot affects the eighth note's value, how the two combine to create a rhythmic feel that is tricky, and most importantly how to count and perform it correctly every single time you see it on the page.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1184449854?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/music-theory-403/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 404: Minor Intervals - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-18T23:39:17+00:00</video:publication_date>
			<video:description><![CDATA[Every major interval has a minor counterpart just a half step away, and knowing how to make that shift unlocks a whole new layer of understanding in your music theory toolkit. This lesson shows you exactly how to transform major intervals into minor ones.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1184445546?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/music-theory-402/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 403: The Circle of Fifths - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-18T23:37:06+00:00</video:publication_date>
			<video:description><![CDATA[Few tools in all of music theory are as elegant and as practical as the circle of fifths. This lesson unpacks what it is, how it works, and why every serious musician eventually makes it one of the most familiar diagrams in their vocabulary.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1184438735?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/music-theory-401/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 402: Intervals - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-18T23:29:09+00:00</video:publication_date>
			<video:description><![CDATA[Intervals are the building blocks of melody and harmony, and understanding them changes the way you hear everything you play. This lesson introduces major and perfect intervals as they appear within the major scale.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1184455878?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/music-theory-400/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 401: Sixteenth Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-18T22:47:28+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes divide the beat into four equal parts, and that single fact opens up a whole new world of rhythmic possibility. This lesson breaks down how sixteenth notes work on their own and in combination with eighth notes, giving you the tools to read, count, and feel these rhythms accurately in the music you play.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1184400928?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-5-play-the-long-game/lessons/lesson-501-fast-and-fluid-fingers/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 501: Fast and Fluid Fingers - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-27T20:19:06+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645463851 Pro Tips Keep your right pinky finger out of the saddle or hoop. Anchoring the pinky will diminish your ability to move your fingers quickly and smoothly Use scale patterns and add speed to further your dexterity technique. It’s a very helpful and fun method Focus on combinations that use the right ring finger; the finger for the third valve. Strengthening this finger will be the most helpful to developing fast fingers.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645463851?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4a/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:43:59+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 4! If this feels familiar, that's because this is the same routine you built your foundation on in Grade 3, and that's intentional. Grade 4 starts here because strong fundamentals never get old. You know what each section asks of you, so bring your best to every drill and let that familiarity work in your favor.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4b-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:31:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes are starting to become familiar territory, but familiarity is not the same as mastery. Keep the tempo honest, and stay patient with the details!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:31:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes are starting to become familiar territory, but familiarity is not the same as mastery. Keep the tempo honest, and stay patient with the details!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:31:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes are starting to become familiar territory, but familiarity is not the same as mastery. Keep the tempo honest, and stay patient with the details!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:31:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes are starting to become familiar territory, but familiarity is not the same as mastery. Keep the tempo honest, and stay patient with the details!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:31:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes are starting to become familiar territory, but familiarity is not the same as mastery. Keep the tempo honest, and stay patient with the details!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:31:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes are starting to become familiar territory, but familiarity is not the same as mastery. Keep the tempo honest, and stay patient with the details!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4b-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:27:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes demand a level of finger coordination and rhythmic precision that takes time to develop, so be patient with yourself and keep the tempo where your accuracy lives. Every clean repetition is building something real.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:27:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes demand a level of finger coordination and rhythmic precision that takes time to develop, so be patient with yourself and keep the tempo where your accuracy lives. Every clean repetition is building something real.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:27:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes demand a level of finger coordination and rhythmic precision that takes time to develop, so be patient with yourself and keep the tempo where your accuracy lives. Every clean repetition is building something real.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:27:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes demand a level of finger coordination and rhythmic precision that takes time to develop, so be patient with yourself and keep the tempo where your accuracy lives. Every clean repetition is building something real.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:27:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes demand a level of finger coordination and rhythmic precision that takes time to develop, so be patient with yourself and keep the tempo where your accuracy lives. Every clean repetition is building something real.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:27:21+00:00</video:publication_date>
			<video:description><![CDATA[Sixteenth notes demand a level of finger coordination and rhythmic precision that takes time to develop, so be patient with yourself and keep the tempo where your accuracy lives. Every clean repetition is building something real.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4b/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:21:28+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but one significant change has arrived. Your tonguing drill has been replaced by a spidering drill featuring 16th notes for the first time. Sixteenth notes are a real step up in rhythmic demand, so give this new drill the patience and focused attention it deserves while treating every other section of the routine as an opportunity to keep raising your standard.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:21:28+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but one significant change has arrived. Your tonguing drill has been replaced by a spidering drill featuring 16th notes for the first time. Sixteenth notes are a real step up in rhythmic demand, so give this new drill the patience and focused attention it deserves while treating every other section of the routine as an opportunity to keep raising your standard.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:21:28+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but one significant change has arrived. Your tonguing drill has been replaced by a spidering drill featuring 16th notes for the first time. Sixteenth notes are a real step up in rhythmic demand, so give this new drill the patience and focused attention it deserves while treating every other section of the routine as an opportunity to keep raising your standard.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:21:28+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but one significant change has arrived. Your tonguing drill has been replaced by a spidering drill featuring 16th notes for the first time. Sixteenth notes are a real step up in rhythmic demand, so give this new drill the patience and focused attention it deserves while treating every other section of the routine as an opportunity to keep raising your standard.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:21:28+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but one significant change has arrived. Your tonguing drill has been replaced by a spidering drill featuring 16th notes for the first time. Sixteenth notes are a real step up in rhythmic demand, so give this new drill the patience and focused attention it deserves while treating every other section of the routine as an opportunity to keep raising your standard.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:21:28+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but one significant change has arrived. Your tonguing drill has been replaced by a spidering drill featuring 16th notes for the first time. Sixteenth notes are a real step up in rhythmic demand, so give this new drill the patience and focused attention it deserves while treating every other section of the routine as an opportunity to keep raising your standard.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1183898991?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4h/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique H - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:18:09+00:00</video:publication_date>
			<video:description><![CDATA[Your Schlossberg work continues with a new lip slur study, joined by an interval drill in a fresh key and a new interval etude. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/887436041?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique H - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:18:09+00:00</video:publication_date>
			<video:description><![CDATA[Your Schlossberg work continues with a new lip slur study, joined by an interval drill in a fresh key and a new interval etude. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4g/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:14:07+00:00</video:publication_date>
			<video:description><![CDATA[This sheet covers an accuracy drill, an interval drill in a new key, and an interval etude. Work through each one carefully.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/868362126?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:14:07+00:00</video:publication_date>
			<video:description><![CDATA[This sheet covers an accuracy drill, an interval drill in a new key, and an interval etude. Work through each one carefully.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/872699129?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:14:07+00:00</video:publication_date>
			<video:description><![CDATA[This sheet covers an accuracy drill, an interval drill in a new key, and an interval etude. Work through each one carefully.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4f/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:06:12+00:00</video:publication_date>
			<video:description><![CDATA[💡Note: moving forward, you won’t see individual notes for each drill unless something new is being introduced. You know the routine well enough to show up for every section with full focus and a clear sense of what you’re working toward.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/886918913?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique F - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T21:06:12+00:00</video:publication_date>
			<video:description><![CDATA[💡Note: moving forward, you won’t see individual notes for each drill unless something new is being introduced. You know the routine well enough to show up for every section with full focus and a clear sense of what you’re working toward.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4e/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:49:37+00:00</video:publication_date>
			<video:description><![CDATA[Phase 2 brings new concepts into your technique work, so approach this section with fresh focus and a willingness to sit with anything that feels unfamiliar. Use the tools we've learned and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/863728147?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:49:37+00:00</video:publication_date>
			<video:description><![CDATA[Phase 2 brings new concepts into your technique work, so approach this section with fresh focus and a willingness to sit with anything that feels unfamiliar. Use the tools we've learned and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/868015966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:49:37+00:00</video:publication_date>
			<video:description><![CDATA[Phase 2 brings new concepts into your technique work, so approach this section with fresh focus and a willingness to sit with anything that feels unfamiliar. Use the tools we've learned and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/862157366?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique E - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:49:37+00:00</video:publication_date>
			<video:description><![CDATA[Phase 2 brings new concepts into your technique work, so approach this section with fresh focus and a willingness to sit with anything that feels unfamiliar. Use the tools we've learned and enjoy the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4d/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:43:10+00:00</video:publication_date>
			<video:description><![CDATA[Keep working on your articulation with the same drill as before, and switch up with a new key signature on the interval drill.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/948404952?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:43:10+00:00</video:publication_date>
			<video:description><![CDATA[Keep working on your articulation with the same drill as before, and switch up with a new key signature on the interval drill.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/886918913?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:43:10+00:00</video:publication_date>
			<video:description><![CDATA[Keep working on your articulation with the same drill as before, and switch up with a new key signature on the interval drill.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4c/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:33:05+00:00</video:publication_date>
			<video:description><![CDATA[Here is a new exercise designed to sharpen the clarity of your tonguing. Read through it slowly on the first pass and focus on producing a clean, consistent attack on every single note before worrying about tempo. Follow it up with interval training in the key of]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/948404952?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:33:05+00:00</video:publication_date>
			<video:description><![CDATA[Here is a new exercise designed to sharpen the clarity of your tonguing. Read through it slowly on the first pass and focus on producing a clean, consistent attack on every single note before worrying about tempo. Follow it up with interval training in the key of]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/862157366?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T20:33:05+00:00</video:publication_date>
			<video:description><![CDATA[Here is a new exercise designed to sharpen the clarity of your tonguing. Read through it slowly on the first pass and focus on producing a clean, consistent attack on every single note before worrying about tempo. Follow it up with interval training in the key of]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4b/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T19:20:28+00:00</video:publication_date>
			<video:description><![CDATA[This etude in this short collection demands that you work in a more musical and demanding context than the drills you've been working with. Take it slowly at first, and build the tempo up gradually as the notes and rhythms start to feel more secure.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/948404952?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T19:20:28+00:00</video:publication_date>
			<video:description><![CDATA[This etude in this short collection demands that you work in a more musical and demanding context than the drills you've been working with. Take it slowly at first, and build the tempo up gradually as the notes and rhythms start to feel more secure.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/886918913?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T19:20:28+00:00</video:publication_date>
			<video:description><![CDATA[This etude in this short collection demands that you work in a more musical and demanding context than the drills you've been working with. Take it slowly at first, and build the tempo up gradually as the notes and rhythms start to feel more secure.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/technique-4a/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T18:39:50+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to your first technique section of Grade 4, and it brings something new to the table. For the first time, written technical drills on sheet music are joining the play-along video work you've been doing throughout the course. This combination gives your practice a new layer of depth and precision. Play the drills on this page in the order they are displayed, as the routine is designed to prioritize efficiency and balance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/862157366?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T18:39:50+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to your first technique section of Grade 4, and it brings something new to the table. For the first time, written technical drills on sheet music are joining the play-along video work you've been doing throughout the course. This combination gives your practice a new layer of depth and precision. Play the drills on this page in the order they are displayed, as the routine is designed to prioritize efficiency and balance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/948404952?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T18:39:50+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to your first technique section of Grade 4, and it brings something new to the table. For the first time, written technical drills on sheet music are joining the play-along video work you've been doing throughout the course. This combination gives your practice a new layer of depth and precision. Play the drills on this page in the order they are displayed, as the routine is designed to prioritize efficiency and balance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/949684342?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-09T18:39:50+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to your first technique section of Grade 4, and it brings something new to the table. For the first time, written technical drills on sheet music are joining the play-along video work you've been doing throughout the course. This combination gives your practice a new layer of depth and precision. Play the drills on this page in the order they are displayed, as the routine is designed to prioritize efficiency and balance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4a-5/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:16:27+00:00</video:publication_date>
			<video:description><![CDATA[Optional as usual!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4a-4/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:14:23+00:00</video:publication_date>
			<video:description><![CDATA[Use your knowledge of buzzing to make an informed decision about whether this belongs in today's session. There's no universal right answer here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4a-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:12:00+00:00</video:publication_date>
			<video:description><![CDATA[You know the benefits and the risks at this point. Let what you've learned in this course guide your decision on whether to include this today or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/daily-routine-4a-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-08T18:03:38+00:00</video:publication_date>
			<video:description><![CDATA[You've learned the benefits and the risks of buzzing in this course, so use that knowledge to decide whether this is the right addition for today's session or not.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/daily-routine-3c/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/844390910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177535486?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T18:07:45+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! Your tonguing drill has taken a significant leap to 120 beats per minute, a new optional buzzing drill opens up more choices, and your warm down gets a beautiful upgrade in the form of downward arpeggios. Take your time getting acquainted with this new version of your routine and trust the process.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177543095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/daily-routine-3a-4/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:47:56+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 3! This one will be exactly the same as the previous, but not for long. Enjoy the comfort for now, because changes are coming.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:47:56+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 3! This one will be exactly the same as the previous, but not for long. Enjoy the comfort for now, because changes are coming.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:47:56+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 3! This one will be exactly the same as the previous, but not for long. Enjoy the comfort for now, because changes are coming.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:47:56+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 3! This one will be exactly the same as the previous, but not for long. Enjoy the comfort for now, because changes are coming.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174475089?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:47:56+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to the first Daily Routine of Grade 3! This one will be exactly the same as the previous, but not for long. Enjoy the comfort for now, because changes are coming.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/daily-routine-3a/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:55:12+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but don't let that lull you into going through the motions. One thing has changed, and it's significant; your tonguing drill is now at 90BPM. That jump in tempo is a real challenge, and it's meant to be. Everything else in this routine is an opportunity to bring a higher level of polish and intention than you did the last time you saw it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:55:12+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but don't let that lull you into going through the motions. One thing has changed, and it's significant; your tonguing drill is now at 90BPM. That jump in tempo is a real challenge, and it's meant to be. Everything else in this routine is an opportunity to bring a higher level of polish and intention than you did the last time you saw it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:55:12+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but don't let that lull you into going through the motions. One thing has changed, and it's significant; your tonguing drill is now at 90BPM. That jump in tempo is a real challenge, and it's meant to be. Everything else in this routine is an opportunity to bring a higher level of polish and intention than you did the last time you saw it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:55:12+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but don't let that lull you into going through the motions. One thing has changed, and it's significant; your tonguing drill is now at 90BPM. That jump in tempo is a real challenge, and it's meant to be. Everything else in this routine is an opportunity to bring a higher level of polish and intention than you did the last time you saw it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-28T17:55:12+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! The structure here will feel familiar, but don't let that lull you into going through the motions. One thing has changed, and it's significant; your tonguing drill is now at 90BPM. That jump in tempo is a real challenge, and it's meant to be. Everything else in this routine is an opportunity to bring a higher level of polish and intention than you did the last time you saw it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177491059?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-scale-expansions-to-g/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Scale Expansions to G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:11:20+00:00</video:publication_date>
			<video:description><![CDATA[You've been here before and you know what to expect. Bring the same focus and intention you've developed across all of your scale work, and let this session show you how far your range and consistency have come since you first started expanding beyond the staff. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/868362126?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-arpeggio-expansions-to-g/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Arpeggio Expansions to G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:10:41+00:00</video:publication_date>
			<video:description><![CDATA[This drill expands your arpeggio range with G as your target note. Give it a try at a comfortable tempo, listen carefully to each note as you move through the arpeggio, and only reach for G when your tone and technique feel ready to take you there cleanly. There is no point in forcing the range!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/872699129?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-12-minor-scales-to-g/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: 12 Minor Scales to G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:08:06+00:00</video:publication_date>
			<video:description><![CDATA[This is your first opportunity to try all 12 minor scales in a single session. Take your time working through each one, and don't be discouraged if some of them feel less familiar than your major scales. The goal here is exposure, not perfection.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/887436041?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-scale-expansions-to-gb/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Scale Expansions to Gb - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:06:14+00:00</video:publication_date>
			<video:description><![CDATA[It’s time to nudge your range upward and see how your scales handle the climb to Gb. Don’t worry about "sticking the landing" on the top note just yet. Your only job here is to get the fingerings under your belt, notice your air flow and tongue placement.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/863728147?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-arpeggio-expansions-to-gb/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Arpeggio Expansions to Gb - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T22:59:10+00:00</video:publication_date>
			<video:description><![CDATA[This session is all about "testing the ceiling." You’re pushing your arpeggio patterns up to high Gb just to see how the horn responds in that neighborhood. There’s no need to force the sound or worry about a "perfect" hit on the top note. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/868015966?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-12-major-scales-to-g/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: 12 Major Scales to G - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T23:07:03+00:00</video:publication_date>
			<video:description><![CDATA[This is your opportunity to try all 12 major scales for the first time in a single sitting, working through each one up to G on the staff. Take your time with the scales that feel less familiar, and remember that getting through all 12 is a long term goal. The point of this session is simply to explore and see where you stand.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/886918913?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-descending-interval-training/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Descending Interval Training - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T22:54:10+00:00</video:publication_date>
			<video:description><![CDATA[Use the same approach as the ascending version, choose your tempo and explore. Descending intervals have their own feel and specific challenges, so treat this as a first introduction and let curiosity lead the way. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/949684342?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Descending Interval Training - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T22:54:10+00:00</video:publication_date>
			<video:description><![CDATA[Use the same approach as the ascending version, choose your tempo and explore. Descending intervals have their own feel and specific challenges, so treat this as a first introduction and let curiosity lead the way. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/949684342?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-ascending-interval-training/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Ascending Interval Training - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T22:50:48+00:00</video:publication_date>
			<video:description><![CDATA[Pick the tempo that feels right for today and give it a go. Interval training is a new kind of demand on your ears and your fingers working together, so focus on hearing each interval before you play it and don't worry about getting through the entire drill.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/948404952?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-tongue-placement-drills/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Tongue Placement Drills - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T22:18:10+00:00</video:publication_date>
			<video:description><![CDATA[This one takes time, and that's completely normal. After watching the lesson, give the tongue arch drill a try and don't be discouraged if it feels unfamiliar or awkward at first. This is a skill that develops gradually with patient repetition, so the goal today is simply to experiment and begin getting acquainted with the feeling.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/862157366?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/try-it-now-descending-flexibilities/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Descending Flexibilities - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-07T19:14:15+00:00</video:publication_date>
			<video:description><![CDATA[This is your moment to try new descending lip slurs. Pick whichever tempo feels most comfortable for where you are today, give it a go, and don't worry about getting through the whole thing. The goal is simply to get a feel for the motion and let your embouchure start making sense of it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180939354?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-406-converting-major-to-minors/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 406: Converting Majors Into Minors - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T20:34:41+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645109211 Pro Tips Remember that these methods will render the natural minor scale. Other minor scales are the harmonic and melodic scales. This method is ONLY to find the natural minor form! These methods will work best if you know the order of sharps and flats very well. Otherwise, you might find them quite difficult or confusing. Knowing how to turn major scales into minor scales will pave the way to deeper understanding of music theory and later on, improvisation.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645109211?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-407-natural-minor-scales/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 407: Natural Minor Scales - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T20:36:22+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645373418 Pro Tips Learning your minor scales will open doors to other skills, like improvisation! Be sure to fully understand the difference in the structures of major versus minor scales. Use scales to extend your range and improve dexterity. They are an important ingredient in your development.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645373418?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-405-expanding-scales-and-arpeggios/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 405: Expanding Scales and Arpeggios - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T20:32:12+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645083730 Pro Tips Remember to expand your scales slowly to build upon things you already know. It will be a much faster learning experience! Be sure to use tongue placement techniques as you go up the scale. Avoid force, tension and tight gripping. Your air and tongue are your muscle. By learning patterns based on scales and arpeggios you will gain dominance and understanding over the instrument. Don’t leave these exercises behind!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645083730?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-404-interval-training/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 404: Interval Training - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T20:29:50+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645402295 Pro Tips Don’t forget about tongue placement. It is 100% necessary that you learn to use your tongue properly to be able to easily jump around intervals. If you are struggling with these exercises, ask yourself if you are using tongue placement.​ As you head up to a higher note make sure you do not pinch your lips together. Pinching will make your tone very muffled and tight, and it will not help you reach higher notes effectively. Also make sure you do not “smile”. Smiling stretches the lips and this is not conducive of good trumpet playing.​ Like always, start small and reach a little further each day. You do not have to play all the intervals right away. Take your time and build it right.​]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645402295?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-403-tongue-arch/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 403: Tongue Arch - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T20:26:03+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645048979 Pro Tips Keep the flow of air steady as the tongue moves. To play higher you DO NOT need more air, you just need to form pressurized air (think air from a tire). This type of air will create high notes easily and without much effort from the player. You only need more air if you want to play louder. As you experiment with tongue placement you might find yourself completely shutting off the air flow. This can happen if you raise the back of the tongue too far up. Check out this youtube video of a horn player in an MRI machine. Watch how the tongue moves up and forward on the upper register, and dives down low for the low register.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645048979?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-402-situational-breathing/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 402: Situational Breathing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T20:21:21+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644993845 Pro Tips Always breathe to reflect what you are about to play including the character, strength or fragility, and volume. Expanding your lung capacity will help you to play longer phrases for more beautiful musical playing. If you have to breath every 4 measures, making beautiful music can be difficult! When working on a new piece of music, always be aware if you will need a full breath, a situational breath or no breath at all in specific sections. Experiment and see for yourself which sounds best!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644993845?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-4-develop-technique/lessons/lesson-401-intonation-for-trumpet-players/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 401: Intonation for Trumpet Players - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-06T18:29:28+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/645019039 Pro Tips Make sure you tune the entire instrument with the main tuning slide. To do this, tune middle C (3rd space) and G just below that. Use the slides! Get in the habit of using the 1st and third slides while you play. It may be tricky to coordinate this at first, but it will become easier. Over time, better intonation will make trumpet playing much easier for you! Check yourself for personal intonation tendencies and be aware of them always. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645019039?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/lesson-302-intonation/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 302: Intonation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-23T21:24:09+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644674095 Pro Tips When two instruments play in tune together you will not hear waves or pulsing in the sound, which is good. If you hear waves or pulsing it means you are not in tune. Aim to slow the waves down until they stop completely. Use an app, a tuner with a tone generator or a piano (if the piano is acoustic make sure it's tuned!) for tuning. When you are sharp, pull the main tuning slide out just a little bit. If you’re still sharp keep pulling out in very tiny increments. If you are flat, push the main tuning slide in and repeat this in small increments. Generally, you shouldn’t need to pull out more than half an inch or so.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644674095?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/lesson-301-major-scales/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 301: Major Scales - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-23T21:18:43+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644619824 Pro Tips When playing scales keep your air steady and consistent so that your tone and volume remain controlled and beautiful. The steps in a major scale are W W H W W W H (whole, whole, half, whole, whole, whole, half). Remember to also add the arpeggio at the end of each scale! Using scales to expand your range is a good idea because you can practice your scales, tone, range and articulation all at once.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644619824?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-111-flexibility-basics/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 111: Flexibility Basics - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T17:33:07+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644550492 Pro Tips Without consistent air flow, flexibility studies are so difficult. Be sure to blow air as if playing a long tone; consistently. Get familiar with using syllables now and your future self will thank you, but don't get too bogged down on specific syllables with specific notes. As your range expands, how you use syllables will change. Use a metronome when practicing flexibility studies for precise execution.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644550492?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-110-core-warmup-basics/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 110: Core Warmup Basics - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T16:58:21+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644584630 Pro Tips Your warmup should be as long as it needs to be for you to cover long tones, flexibility, tonguing and a cool down if need be. Don't obsess over "how long." Don't skip the warmup. Seriously. Don't do it. It is same as working out without warming up; always a bad idea. Be aware of how your needs change. Your warmup will change every few months, then you will settle on the one that works for you for a while. Then it will need an adjustment again! Be flexible.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644584630?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-109-how-to-end-notes/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 109: Releasing - How to End Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:10:42+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644450716 Pro Tips To stop a note, do not: use your tongue or breathe in. Simply let the air go. You can practice this by diminishing the volume of the note until it's gone, being careful not to pinch your lips closed at the end. Remember that releasing notes nicely is an artistic trait. The end of the note is just as important as the beginning. If you are going flat at the release, that’s ok. Keep practicing and you will get better.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644450716?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-108-tonguing-tips/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 108: Tonguing Tips - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:09:05+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644581299 Pro Tips Tonguing low notes clearly can be tricky at first. Try using the syllable "tah," as it’s softer and warmer than "too", which helps when aiming for clarity in the lower register. Think of releasing warm air as you articulate. Tonguing without a steady beat leads to uneven articulation. Practice with a metronome every time. Start slow and increase speed only when you can tongue cleanly and evenly. Articulation is a core trumpet skill. Work on it in your daily fundamental routine to reinforce clean, consistent starts to notes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644581299?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-107-tonguing/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 107: Tonguing - How to Start Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-18T18:36:58+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644318600 Pro Tips When using the “spitting out a seed” example to learn how to tongue notes, make sure that you do not stick your tongue out past your lips.  Tongued notes should always be clear, and without a doubt should sound tongued, not slurred. If it sounds unclear or mushy, slow down and focus on precision. Always release the air lightly to avoid explosive attacks. A clean start to each note begins with relaxed, controlled air. With consistent practice, your tonguing will become more accurate and more natural.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644318600?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-208-chromatic-scales/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 208: Chromatic Scales - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:56:01+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644638254 Pro Tips Chromatic scales and patterns are made up of only half steps. Chromatic patterns are handy to learn before major scales to understand the spacing between notes. When practicing chromatic scales play them slurred and tongued, with a different first note and in 1 or 2 octaves if you can. Mix it up!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644638254?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-206-eighth-notes-rhythms/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 206: Eighth Note Rhythms - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:52:30+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644835416 Pro Tips Knowing how to play and identify eighth notes in sheet music is very important at the beginning since eighth note rhythms tend to get more complicated later on. Learn this well now, so you don’t get stuck later. There are 2 equal eighth notes in 1 quarter note. Always use a metronome to help yourself establish even, steady and correct rhythms.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644835416?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-205-playing-higher-notes/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 205: Playing Higher Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:48:50+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644664494 Pro Tips To play higher say the syllable “eeee” inside your mouth, and keep the air consistent. Fundamental exercises like flexibility, long tones and tonguing will strengthen your embouchure muscles and build your low and high range. Remember, high notes aren't as important as tone, good rhythm and expression.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644664494?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-204-mastering-low-notes/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 204: Mastering Low Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:44:08+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644652700 Pro Tips One trick to play low notes is to blow hot air. Think of the air when you fog a window. That's the temperature you're going for. Another trick is to use the syllable "tah tah tah." Remember to practice the range you want to be good at!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644652700?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-203-leadpipe-buzzing/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 203: Leadpipe Buzzing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:42:19+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644258135 Pro Tips Leadpipe buzzing is a great alternative to mouthpiece buzzing if the latter causes tension. Be sure to produce a loud and robust buzz. Work on just the main pitch to start, then add more over many months. The main pitch can be an Eb, E or F (trumpet notes) and can change over time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644258135?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-202-mouthpiece-buzzing/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 202: Mouthpiece Buzzing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:35:21+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644202298 Pro Tips You can use light buzzing daily to prepare the lips for trumpet playing. Try it for a few weeks. If buzzing makes you more tense than relaxed, just stop for a while and feel free to try it again at a later time.​ Buzzing the mouthpiece is NOT like playing the trumpet, so do not try to replicate it into the horn. We buzz to strengthen the muscles, gain more control and develop the ears. Sirens are a great way to get started with buzzing the mouthpiece.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644202298?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-201-slurring-notes/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 201: Slurring Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T17:15:38+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644384464 Pro Tips To slur keep the air stream going steady and move your fingers for the notes you’re playing. Do not pulse your air for each note when slurring. Pretend like you’re playing a long tone. When playing new music make note of where the slurs are and be diligent about executing them from the start to avoid forming bad habits.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644384464?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/lesson-207-subdivision-an-essential-skill/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 207: Subdivision - An Essential Skill - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T18:54:22+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644842393 Pro Tips To get started subdividing, set your metronome to click at every eight note. Subdivision will be especially handy when you have to play dotted quarter notes later on. There are 3 eighth notes in one dotted quarter note. Once you get good at it you will be able to easily subdivide without a metronome.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644842393?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/daily-routine-1c/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T16:26:24+00:00</video:publication_date>
			<video:description><![CDATA[This is the first warmup session that combines both long tones and flexibility exercises in one video. Long tones build your foundation and tone quality, while flexibility drills train your embouchure to move smoothly between notes. Play along with this video to develop control and agility in one efficient session!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678323777?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T16:26:24+00:00</video:publication_date>
			<video:description><![CDATA[This is the first warmup session that combines both long tones and flexibility exercises in one video. Long tones build your foundation and tone quality, while flexibility drills train your embouchure to move smoothly between notes. Play along with this video to develop control and agility in one efficient session!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T16:26:24+00:00</video:publication_date>
			<video:description><![CDATA[This is the first warmup session that combines both long tones and flexibility exercises in one video. Long tones build your foundation and tone quality, while flexibility drills train your embouchure to move smoothly between notes. Play along with this video to develop control and agility in one efficient session!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/741684565?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/music-theory-901-scales-degrees-and-arpeggios/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 901: Scale Degrees and Arpeggios - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-01T23:14:37+00:00</video:publication_date>
			<video:description><![CDATA[Every note in a scale has a name, a number, and a function. This lesson introduces scale degrees and shows you how arpeggios grow directly out of them, giving you a framework for understanding harmony that will serve you throughout your entire musical life, especially if you aspire to improvise!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1179422910?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/music-theory-802-order-of-sharps-and-flats/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 802: The Order of Sharps and Flats - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-01T23:10:34+00:00</video:publication_date>
			<video:description><![CDATA[Sharps and flats don't appear in key signatures randomly. In fact, they follow a specific and logical order that unlocks the entire system of keys. This lesson teaches you that order and shows you how to use it to identify any key signature quickly and confidently.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1179398138?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/music-theory-801-tetrachords-and-major-scales/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 801: Tetrachords and Their Major Scale Relationship - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-01T23:07:22+00:00</video:publication_date>
			<video:description><![CDATA[Every major scale you know is built from two identical four-note building blocks called tetrachords. Understanding how they connect is one of the most elegant and practical insights in all of music theory, and once you see it you'll never look at a scale the same way again.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1179393248?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 801: Tetrachords and Their Major Scale Relationship - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-01T23:07:22+00:00</video:publication_date>
			<video:description><![CDATA[Every major scale you know is built from two identical four-note building blocks called tetrachords. Understanding how they connect is one of the most elegant and practical insights in all of music theory, and once you see it you'll never look at a scale the same way again.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1179393248?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/music-theory-703-2-staccato-and-tenuto/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 703.2: Staccato and Tenuto - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-01T23:04:24+00:00</video:publication_date>
			<video:description><![CDATA[Two articulation markings, two completely different characters. This lesson unpacks what staccato and tenuto mean, how they look on the page, and most importantly how they should sound and feel when you play them on the trumpet.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1179391172?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/music-theory-703-1-syncopation/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 703.1: Syncopation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-04-01T22:59:08+00:00</video:publication_date>
			<video:description><![CDATA[Rhythm doesn't always land where you expect it to, and that's exactly what makes syncopation so compelling. This lesson breaks down what syncopation is, how to play with a metronome and foot tapping, and how to feel it naturally so it becomes a reliable part of your rhythmic vocabulary.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1179386785?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/technique-3a/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T19:47:38+00:00</video:publication_date>
			<video:description><![CDATA[Everything you've been building comes back in this section, and that's exactly the point. Repetition is not stagnation, it's how real skill gets locked in. Bring the same focus and intention you have developed so far and hold yourself to a higher standard than last time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T19:47:38+00:00</video:publication_date>
			<video:description><![CDATA[Everything you've been building comes back in this section, and that's exactly the point. Repetition is not stagnation, it's how real skill gets locked in. Bring the same focus and intention you have developed so far and hold yourself to a higher standard than last time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/838100039?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-24T19:47:38+00:00</video:publication_date>
			<video:description><![CDATA[Everything you've been building comes back in this section, and that's exactly the point. Repetition is not stagnation, it's how real skill gets locked in. Bring the same focus and intention you have developed so far and hold yourself to a higher standard than last time.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/try-it-now-descending-leadpipe-intervals/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Descending Leadpipe Intervals - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-23T21:58:19+00:00</video:publication_date>
			<video:description><![CDATA[Once you feel comfortable with leadpipe buzzing on the center tone, you can add a little more complexity by adding the lower tone. Remember that all buzzing is optional, and not required to play trumpet. Do it if it improves your playing, otherwise, you can is simply skip it!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176558441?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/try-it-now-9-min-warmup/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: 9-min Warmup - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T17:40:11+00:00</video:publication_date>
			<video:description><![CDATA[Let's put long tones and flexibility together in this quick warmup!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/741684565?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-3-welcome-the-challenge/lessons/try-it-now-major-scales-part-1/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Major Scales - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-23T21:43:44+00:00</video:publication_date>
			<video:description><![CDATA[Let's try some scales!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/809084343?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-703-whole-and-half-steps-enharmonic-notes-and-chromatic-patterns/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 703: Whole and Half Steps, Enharmonic Notes and Chromatic Patterns - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:39:27+00:00</video:publication_date>
			<video:description><![CDATA[Understanding the building blocks of pitch is what separates a player who just reads notes from one who truly understands music. This lesson covers whole steps, half steps, enharmonic notes, and chromatic patterns, giving you a foundational map of how pitches relate to one another across the entire instrument.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176281419?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-701-eighth-notes-and-eighth-rests/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 701: Eighth Notes and Eighth Rests - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:31:18+00:00</video:publication_date>
			<video:description><![CDATA[Let's keep diving the beat! Eighth notes and eighth rests cut the beat in half, and mastering them will open up a whole new rhythmic world in your playing. In this lesson I will show you how to count, feel, and play them with accuracy.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176246370?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/daily-routine-2d/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T19:37:33+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This routine keeps the core of what you've been building and adds one new drill to push your technique further. Stay consistent with each section and keep your standards high.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1172918048?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T19:37:33+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This routine keeps the core of what you've been building and adds one new drill to push your technique further. Stay consistent with each section and keep your standards high.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T19:37:33+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This routine keeps the core of what you've been building and adds one new drill to push your technique further. Stay consistent with each section and keep your standards high.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T19:37:33+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This routine keeps the core of what you've been building and adds one new drill to push your technique further. Stay consistent with each section and keep your standards high.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1173374549?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-12T19:37:33+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to a new Daily Routine! This routine keeps the core of what you've been building and adds one new drill to push your technique further. Stay consistent with each section and keep your standards high.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174475089?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/daily-routine-2b-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T16:04:03+00:00</video:publication_date>
			<video:description><![CDATA[In this optional add-on, you'll buzz the leadpipe as a pre-practice tool. Keep in mind what we've learned about buzzing, try this and see if it compliments or hinders your playing. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652243227?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T16:04:03+00:00</video:publication_date>
			<video:description><![CDATA[In this optional add-on, you'll buzz the leadpipe as a pre-practice tool. Keep in mind what we've learned about buzzing, try this and see if it compliments or hinders your playing. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/742429443?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/daily-routine-2b/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T15:57:37+00:00</video:publication_date>
			<video:description><![CDATA[In this optional add-on, you'll buzz the leadpipe as a pre-practice tool. Keep in mind what we've learned about buzzing, try this and see if it compliments or hinders your playing. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/742429443?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T15:57:37+00:00</video:publication_date>
			<video:description><![CDATA[In this optional add-on, you'll buzz the leadpipe as a pre-practice tool. Keep in mind what we've learned about buzzing, try this and see if it compliments or hinders your playing. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652243227?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/daily-routine-1d-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:34:39+00:00</video:publication_date>
			<video:description><![CDATA[Long tones, double flexibility drills, and tonguing exercises are all here in one place, working together to build tone, smoothness, and articulation in a single session.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/741745987?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:34:39+00:00</video:publication_date>
			<video:description><![CDATA[Long tones, double flexibility drills, and tonguing exercises are all here in one place, working together to build tone, smoothness, and articulation in a single session.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-702-dotted-quarter-notes/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 702: Dotted Quarter Notes - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:36:32+00:00</video:publication_date>
			<video:description><![CDATA[The dotted quarter note is deceptively simple on the surface and endlessly popular in sheet music. This lesson breaks down exactly how a dot changes a a quarter note's rhythmic value and gives you the tools to recognize this pattern accurately in the music you play every day.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176233170?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-601-natural-signs/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 601: Natural Signs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:29:43+00:00</video:publication_date>
			<video:description><![CDATA[Natural signs are one of those small, but essential, signs that every music reader needs to know well. This lesson breaks down what they do, when they appear, and how to apply them accurately so they never slow you down on the page.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176208124?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-502-3-dynamic-markings/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 502.3: Dynamic Markings - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:23:36+00:00</video:publication_date>
			<video:description><![CDATA[Dynamics are what give music shape, tension, and emotion. This lesson introduces two gradual dynamic markings to make your playing more expressive. These will become more important as you move beyond simply playing the right notes, and start making genuine musical choices every time you play.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176203584?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-502-2-tempo-marks/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 502.2: Tempo Marks - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:17:15+00:00</video:publication_date>
			<video:description><![CDATA[Music doesn't just tell you which notes to play. It also tells you how fast to play them. This lesson introduces tempo markings such as Andante and Moderato, giving you the vocabulary to understand and honor a composer's intentions before you play a single note.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1176193396?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-502-1-natural-sign/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 502.1: Natural Signs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:14:53+00:00</video:publication_date>
			<video:description><![CDATA[Sometimes a note needs to be cancelled back to its original pitch. This lesson explains what natural signs are, when you will encounter them, and how to apply them accurately in your reading. They appear more often than you might expect, and knowing how to respond to them instantly will make you a more confident and fluent music reader.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1175813321?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 502.1: Natural Signs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:14:53+00:00</video:publication_date>
			<video:description><![CDATA[Sometimes a note needs to be cancelled back to its original pitch. This lesson explains what natural signs are, when you will encounter them, and how to apply them accurately in your reading. They appear more often than you might expect, and knowing how to respond to them instantly will make you a more confident and fluent music reader.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1175813321?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-404-key-signature/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 404: Key Signatures - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-19T22:03:25+00:00</video:publication_date>
			<video:description><![CDATA[Every piece of music lives in a key, and the key signature is how the composer tells you which one. In this lesson, you will learn what key signatures are, how to read them, and why they matter for everything you play from here on out.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1175808326?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/trumpet-lessons-online-course/</loc>
		<video:video>
			<video:title><![CDATA[Trumpet Lessons Online Course Flash Sale - Trumpet Headquarters]]></video:title>
			<video:publication_date>2022-06-20T19:59:36+00:00</video:publication_date>
			<video:description><![CDATA[The THQ Trumpet Lessons Online course offers the best approach to trumpet playing with video lessons, sheet music, guidance and much more.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644584630?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2022/06/trumpet-lessons-online-course-resources-home.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Lessons Online Course Flash Sale - Trumpet Headquarters]]></video:title>
			<video:publication_date>2022-06-20T19:59:36+00:00</video:publication_date>
			<video:description><![CDATA[The THQ Trumpet Lessons Online course offers the best approach to trumpet playing with video lessons, sheet music, guidance and much more.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/742429443?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2022/06/trumpet-lessons-online-course-resources-home.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-401-flat-signs/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 401: Flat Signs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T18:20:15+00:00</video:publication_date>
			<video:description><![CDATA[In this lesson, you will learn to recognize and read flat signs, understanding how they alter a note and how to apply them accurately in your playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174811137?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-402-dynamics/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 402: Dynamic Signs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T18:23:09+00:00</video:publication_date>
			<video:description><![CDATA[From a whisper to a roar, dynamics are what give music its emotional shape. Here you will learn the full range from "pianissimo" to "fortissimo," opening the door to more expressive playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174816584?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-403-first-and-second-endings/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 403: 1st and 2nd Endings - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T18:25:26+00:00</video:publication_date>
			<video:description><![CDATA[First and second endings are a composer's way of repeating a section while giving it a different conclusion each time through. This lesson teaches you to read and execute them cleanly so they never catch you off guard!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174821064?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-501-sharp-signs/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 501: Sharp Signs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T18:28:31+00:00</video:publication_date>
			<video:description><![CDATA[Remember flats sings? Well, they have an opposite! A sharp sign raises a note by a half step, and knowing how to spot and apply them quickly is an essential reading skill. This lesson gives you a clear and practical understanding of how sharp signs work in music.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174832551?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/music-theory-502-dc-ds-coda-fine/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 502: D.C, D.S, Coda and Fine - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T18:30:46+00:00</video:publication_date>
			<video:description><![CDATA[Sheet music will sometimes require you to jump around quite a bit. In this lesson I will teacher you four markings that lay a roadmap, which tells you exactly where to go and when. Whether you are sight reading a new piece or preparing repertoire for performance, knowing these symbols inside and out is non-negotiable.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1174873220?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/daily-routine-2a/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T15:43:30+00:00</video:publication_date>
			<video:description><![CDATA[Your warmup routine has a new look! This 19 minute session builds on everything you have practiced so far and reflects the progress you have made. We've got long tones, flow, flexibility, tonguing and a cool down. Approach it with the same focus and intention you have brought to every session before it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/742429443?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/daily-routine-1d-2/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:24:51+00:00</video:publication_date>
			<video:description><![CDATA[Let's keep going with the same warmup session. Long tones, two sets of flexibility drills, and tonguing exercises. Each element targets a different part of your playing, so bring your full attention to all of it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/741745987?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:24:51+00:00</video:publication_date>
			<video:description><![CDATA[Let's keep going with the same warmup session. Long tones, two sets of flexibility drills, and tonguing exercises. Each element targets a different part of your playing, so bring your full attention to all of it.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/daily-routine-1d/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-01T03:58:46+00:00</video:publication_date>
			<video:description><![CDATA[This is our most complete warmup yet, combining long tones, two sets of flexibility drills, and tonguing exercises all in one video. While the long tones build your tone, the double sets of flexibility drills train your embouchure to move smoothly between notes, and the tonguing sharpens your articulation.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/741745987?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-01T03:58:46+00:00</video:publication_date>
			<video:description><![CDATA[This is our most complete warmup yet, combining long tones, two sets of flexibility drills, and tonguing exercises all in one video. While the long tones build your tone, the double sets of flexibility drills train your embouchure to move smoothly between notes, and the tonguing sharpens your articulation.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/685579062?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/technique-2d/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T14:01:54+00:00</video:publication_date>
			<video:description><![CDATA[This technique set returns to your range work and adds a new rhythm challenge to the mix. By now your low and high range exercises should be feeling more familiar, and that familiarity is an asset. Use it to go deeper into the quality of each note rather than simply getting through the exercises. Consistency and intention across all three sections is the goal!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T14:01:54+00:00</video:publication_date>
			<video:description><![CDATA[This technique set returns to your range work and adds a new rhythm challenge to the mix. By now your low and high range exercises should be feeling more familiar, and that familiarity is an asset. Use it to go deeper into the quality of each note rather than simply getting through the exercises. Consistency and intention across all three sections is the goal!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/838100039?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T14:01:54+00:00</video:publication_date>
			<video:description><![CDATA[This technique set returns to your range work and adds a new rhythm challenge to the mix. By now your low and high range exercises should be feeling more familiar, and that familiarity is an asset. Use it to go deeper into the quality of each note rather than simply getting through the exercises. Consistency and intention across all three sections is the goal!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T14:01:54+00:00</video:publication_date>
			<video:description><![CDATA[This technique set returns to your range work and adds a new rhythm challenge to the mix. By now your low and high range exercises should be feeling more familiar, and that familiarity is an asset. Use it to go deeper into the quality of each note rather than simply getting through the exercises. Consistency and intention across all three sections is the goal!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T14:01:54+00:00</video:publication_date>
			<video:description><![CDATA[This technique set returns to your range work and adds a new rhythm challenge to the mix. By now your low and high range exercises should be feeling more familiar, and that familiarity is an asset. Use it to go deeper into the quality of each note rather than simply getting through the exercises. Consistency and intention across all three sections is the goal!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/838100039?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique D - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T14:01:54+00:00</video:publication_date>
			<video:description><![CDATA[This technique set returns to your range work and adds a new rhythm challenge to the mix. By now your low and high range exercises should be feeling more familiar, and that familiarity is an asset. Use it to go deeper into the quality of each note rather than simply getting through the exercises. Consistency and intention across all three sections is the goal!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/technique-2c/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:48:45+00:00</video:publication_date>
			<video:description><![CDATA[This technique set focuses on expanding your range in both directions! You will work through new low and high range exercises designed to build depth, control, and confidence across more of the horn than ever before.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:48:45+00:00</video:publication_date>
			<video:description><![CDATA[This technique set focuses on expanding your range in both directions! You will work through new low and high range exercises designed to build depth, control, and confidence across more of the horn than ever before.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:48:45+00:00</video:publication_date>
			<video:description><![CDATA[This technique set focuses on expanding your range in both directions! You will work through new low and high range exercises designed to build depth, control, and confidence across more of the horn than ever before.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique C - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:48:45+00:00</video:publication_date>
			<video:description><![CDATA[This technique set focuses on expanding your range in both directions! You will work through new low and high range exercises designed to build depth, control, and confidence across more of the horn than ever before.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/technique-2a/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-17T23:15:51+00:00</video:publication_date>
			<video:description><![CDATA[This technique set brings something new and something familiar. You will work through fresh slur drills, and return to your rhythm drills with more experience under your belt.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/666110613?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-17T23:15:51+00:00</video:publication_date>
			<video:description><![CDATA[This technique set brings something new and something familiar. You will work through fresh slur drills, and return to your rhythm drills with more experience under your belt.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/technique-2b-2/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:39:24+00:00</video:publication_date>
			<video:description><![CDATA[Optional, but do not skip these if your rhythm still feels uncertain. Consistent, accurate rhythm is one of the most important foundations of good playing, and a few extra repetitions here will pay off throughout the rest of Grade 2..]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/technique-2b-3/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:42:32+00:00</video:publication_date>
			<video:description><![CDATA[If your rhythm is locked in, feel free to move ahead. If there is any doubt, this is your reminder that coming back to these drills is never wasted time. Accuracy now means confidence later.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/technique-2b/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-18T13:33:17+00:00</video:publication_date>
			<video:description><![CDATA[These rhythm drills are optional, but highly encouraged if you are not yet fully confident in your rhythmic accuracy. Solid rhythm is not something to leave to chance, return to these as many times as you need until it feels second nature.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/daily-routine-1b/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:18:40+00:00</video:publication_date>
			<video:description><![CDATA[Once again, we begin with long tones to build your tone quality, control, and endurance. Play along with this video to develop a rich, steady sound.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652614361?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:18:40+00:00</video:publication_date>
			<video:description><![CDATA[Once again, we begin with long tones to build your tone quality, control, and endurance. Play along with this video to develop a rich, steady sound.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678323777?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:18:40+00:00</video:publication_date>
			<video:description><![CDATA[Once again, we begin with long tones to build your tone quality, control, and endurance. Play along with this video to develop a rich, steady sound.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/daily-routine-1a/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-17T21:03:30+00:00</video:publication_date>
			<video:description><![CDATA[Your warmup begins with long tones for many reasons, the most important being that this exercise helps you develop your tone. Listen carefully to the quality of your tone each day, striving for cleanliness and purity of sound.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652614361?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-17T21:03:30+00:00</video:publication_date>
			<video:description><![CDATA[Your warmup begins with long tones for many reasons, the most important being that this exercise helps you develop your tone. Listen carefully to the quality of your tone each day, striving for cleanliness and purity of sound.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1053525560?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/technique-1a/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:03:32+00:00</video:publication_date>
			<video:description><![CDATA[There is no music without good rhythm! Stay with me and do your best to keep a steady tempo. If it's not accurate today, that's okay! You will have many more chances to sharpen your skills.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/technique-1a-3/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:34:45+00:00</video:publication_date>
			<video:description><![CDATA[If you have the rhythms down, focus on clarity and tone. The start of each note should sound exactly the same; clean and clear!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-low-range-stretch/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Low Range Stretch - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:28:26+00:00</video:publication_date>
			<video:description><![CDATA[Low notes provide balance!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/835578187?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-chromatic-patterns/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Chromatic Patterns - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:28:49+00:00</video:publication_date>
			<video:description><![CDATA[Let's get those fingers moving!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/831235925?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-rhythm-combos/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Rhythm Combos - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:28:47+00:00</video:publication_date>
			<video:description><![CDATA[Eighth notes open up a whole new rhythmic world. These exercises introduce rhythm combinations that will make your playing feel more fluid, musical, and versatile across any style of music.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/838100039?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-high-range-stretch/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: High Range Stretch - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:28:34+00:00</video:publication_date>
			<video:description><![CDATA[These exercises extend your range upward in a controlled and healthy way. Focus on keeping your air moving and your aperture open. REMEMBER: Only go as high as you can without strain and bad habits. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/837682499?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-leadpipe-buzzing/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Leadpipe Buzzing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:23:42+00:00</video:publication_date>
			<video:description><![CDATA[Leadpipe buzzing bridges the gap between mouthpiece buzzing and full playing. The resistance of the leadpipe lessens the effort needed to proceed a buzz, making it a powerful tool for those who prefer to buzz before playing.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652243227?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-mouthpiece-buzzing/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Mouthpiece Buzzing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:14:56+00:00</video:publication_date>
			<video:description><![CDATA[If you want to try mouthpiece buzzing you can do so now! If it's very difficult and causes tension, you should know this is normal. It doesn't reflect your skill on the trumpet. Feel free to circle back to it at a later time, or give it a go now.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652234061?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Mouthpiece Buzzing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:14:56+00:00</video:publication_date>
			<video:description><![CDATA[If you want to try mouthpiece buzzing you can do so now! If it's very difficult and causes tension, you should know this is normal. It doesn't reflect your skill on the trumpet. Feel free to circle back to it at a later time, or give it a go now.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652234061?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-flow-studies/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Flow Studies - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:12:31+00:00</video:publication_date>
			<video:description><![CDATA[Flow studies are designed to develop continuity and ease in your playing. The goal is not speed or complexity. It is a clean, uninterrupted stream of air from one note to the next. Give it a go!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/666043646?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/try-it-now-slurs/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Slurs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-13T21:08:06+00:00</video:publication_date>
			<video:description><![CDATA[Time to put it into practice!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/666110613?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/perfect-posture-for-trumpet-playing/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 004: Perfect Posture - Trumpet Headquarters]]></video:title>
			<video:publication_date>2024-12-04T18:01:03+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644119159 Pro Tips Whether you're sitting or standing, keep your shoulders relaxed and down, back straight and chest up. Never slouch back into the chair or hunch forward. Keep your elbows about 6 inches from your rib cage, never too high or too close to your body.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644119159?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/trumpet-care-storage-essentials/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 003: Trumpet Care and Storage - Trumpet Headquarters]]></video:title>
			<video:publication_date>2024-12-04T17:47:03+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644085590 Pro Tips When you set down your trumpet, remember the small slide should face up towards the ceiling. Always set it down gently and in a safe place, like your case! The mouthpiece should never be loose and free to roam around. Get a mouthpiece pouch if needed.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644085590?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/understanding-trumpet-anatomy-parts-and-functions/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 001: Trumpet Parts and Functions - Trumpet Headquarters]]></video:title>
			<video:publication_date>2024-12-04T17:36:11+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644100390 Pro Tips The valve closest to the mouthpiece is the 1st valve. Each slide (except for the tuning slide) get its name from the valve it is attached to. For example, the 1st valve slide is attached to the 1st valve. Know the parts of your trumpet as well as you know your own name.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644100390?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-2-make-it-efficient/lessons/daily-routine-2b-3/</loc>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T21:15:40+00:00</video:publication_date>
			<video:description><![CDATA[In this optional add-on, you'll buzz the leadpipe as a pre-practice tool. Keep in mind what we've learned about buzzing!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652243227?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[⚡️ Daily Routine B - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-11T21:15:40+00:00</video:publication_date>
			<video:description><![CDATA[In this optional add-on, you'll buzz the leadpipe as a pre-practice tool. Keep in mind what we've learned about buzzing!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/742429443?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-301-1-repeats-and-fermatas/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 301.1: Repeats Signs &amp; Fermatas - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-04T15:38:39+00:00</video:publication_date>
			<video:description><![CDATA[In this lesson, you'll learn to navigate two essential notation symbols: repeat signs and fermatas. These markings give composers control over structure, repetition, and expression. Recognizing them will help you read through music more confidently and perform it the way it was intended.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170337261?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/technique-1a-2/</loc>
		<video:video>
			<video:title><![CDATA[🎯 Technique A - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-03-02T16:28:52+00:00</video:publication_date>
			<video:description><![CDATA[Are the rhythms becoming easy now? Then focus your efforts on identical articulation on every note. Each note should speak clearly and immediately.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-301-slurs/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 301: Slurs - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T17:47:08+00:00</video:publication_date>
			<video:description><![CDATA[Ready to make your playing sound more connected and musical? In this lesson, you'll learn about slurs, one of the most important markings for creating smooth, flowing phrases.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170325564?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-202-dotted-half-notes-ties/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 202: Dotted Half Notes and Ties - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:11:40+00:00</video:publication_date>
			<video:description><![CDATA[Ready to add more depth to your rhythm reading? In this lesson, you'll learn about dotted half notes and ties, two essential tools that let you hold notes longer and create smoother, more connected phrases.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170062855?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-201-basic-time-signatures/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 201: 2/4 and 3/4 Time Signatures - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:11:04+00:00</video:publication_date>
			<video:description><![CDATA[In this lesson, you’ll learn how to count and play in two of the most common time signatures: 2/4 and 3/4, which work very much like 4/4. Understanding these meters is essential for playing with accuracy, musicality, and confidence. Let's dive in!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170046780?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-time-signatures-and-rests/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 103: Time Signatures and Rests - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:32:56+00:00</video:publication_date>
			<video:description><![CDATA[It's time to learn another basic aspect of reading sheet music. In this lesson, you'll learn how time signatures define the beat and how rests create silence in music, helping to shape rhythm and phrasing. By the end, you’ll have a solid understanding of the fundamentals needed to read and play rhythms with ease.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170043807?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 103: Time Signatures and Rests - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:32:56+00:00</video:publication_date>
			<video:description><![CDATA[It's time to learn another basic aspect of reading sheet music. In this lesson, you'll learn how time signatures define the beat and how rests create silence in music, helping to shape rhythm and phrasing. By the end, you’ll have a solid understanding of the fundamentals needed to read and play rhythms with ease.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170043807?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-note-values-and-measures/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 102: Note Values and Measures - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:32:32+00:00</video:publication_date>
			<video:description><![CDATA[Let's dive into the structure that brings music to life. In this lesson, you’ll discover how different note values work together and how music is organized on the staff.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170040515?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/music-theory-the-staff-and-notes/</loc>
		<video:video>
			<video:title><![CDATA[🎼 Music Theory 101: The Staff, Notes and Clef - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T13:08:16+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to your first music theory lesson! In this session, we’ll cover the essentials: the staff, notes, and the treble clef. These elements form the core of reading and understanding music, setting the stage for everything you’ll play on the trumpet. I’m here to guide you through each step, ensuring it feels approachable and clear. Let’s begin!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1170036330?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/try-it-now-flexbility/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Flexibility - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-24T17:36:46+00:00</video:publication_date>
			<video:description><![CDATA[You've learned about flexibility, now give it a shot!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/666348492?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/play-it-now-rhythm-basics/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Rhythm Basics - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-19T15:11:56+00:00</video:publication_date>
			<video:description><![CDATA[Let's work on rhythm!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678349459?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/try-it-now-long-tones/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Long Tones - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:36:03+00:00</video:publication_date>
			<video:description><![CDATA[Welcome to your very first "Try It Now" lesson!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/652614361?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/try-it-now-tonguing/</loc>
		<video:video>
			<video:title><![CDATA[💪 Try It Now: Tonguing - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-18T18:37:15+00:00</video:publication_date>
			<video:description><![CDATA[Let's try our new articulation skill!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/678323777?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-106-long-tones/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 106: Long Tones - Building Stability - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:35:05+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644568025 Pro Tips The most common problem with long tones is that they are played too short. Adult players should aim for roughly 15-second long tones. Children should aim for 6-10 seconds. Skipping long tones leads to weak habits, inefficient playing, and long-term frustration. Make them part of your daily fundamentals. Long tones are where you develop your tone. Focus on playing clean, uninterrupted and steady long tones to the best of your current ability.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644568025?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-105-tone-production/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 105: Tone Production - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:34:38+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/653862807 Pro Tips A good trumpet tone is open and feels free-blowing. It is free of inconsistencies, fracks, gritty sounds and has a normal pleasant volume. Using your abdominal muscles in trumpet playing is natural and should not be forced. When you do it right, you will not feel tense or overworked. It is a very slight engagement of the muscles, as if you were trying to blow out a candle at arm’s length. Remember that tone is the child of air flow!]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/653862807?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-104-mastering-air-flow/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 104: Mastering Air Flow - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:34:18+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644285392 Pro Tips Whatever you play, be it your warm-up or a solo, keep the air in motion. Watch out for pulsing or throbbing notes. These are signs that your air flow is uneven. Aim for smooth, steady air to help your lips vibrate freely and consistently. Consistent air flow does not mean all notes should be connected. You can play short, separated notes and still maintain a flowing stream of air. We’ll explore how to do this effectively in an future lesson.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644285392?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-103-rhythm-basics/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 103: Rhythm Basics - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:33:28+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644480355 Pro Tips As a beginner, you must hold yourself accountable for accurate timing. Great music needs both correct notes and solid rhythm. One cannot exist without the other. Singing rhythms before playing them strengthens your internal sense of time. This is a tool even professional musicians use consistently. Practicing without a metronome leads to sloppy habits. Make it your best practice partner and try to stay disciplined.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644480355?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/match-my-pitch/</loc>
		<video:video>
			<video:title><![CDATA[Match My Pitch! - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:30:30+00:00</video:publication_date>
			<video:description><![CDATA[👂 In this exercise, you'll work on matching the pitch of the first five notes on the trumpet: C, D, E, F, and G. I’ll guide you through the fingerings on screen while you focus on listening to my tone and matching the sounds. You can use the chapters to go back and practice specific notes anytime you want a little more practice. This is your first step toward developing a strong ear and recognizing the basic notes of the trumpet.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1053525560?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-102-embouchure-pitfalls/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 102: Embouchure Setup - The Pitfalls - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:29:51+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644151398 Pro Tips A small percentage of trumpet players are successful at playing in the red, but most are not. There are many signs that it is not working, and I can help you identify them. Don't hesitate to ask for help! For the best lip response and vibration be sure to align the teeth vertically so that your lips are both working equally. This helps create a balanced buzz and a more stable tone. Small problems can grow into big ones if left unchecked. If something feels off; tension, discomfort, uneven tone, ask questions right away. Addressing concerns early keeps your progress smooth and steady.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644151398?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/lesson-101-embouchure-foundation/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 101: Embouchure Setup - The Foundation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:29:38+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644177825 Pro Tips A great way to remember the general feel of the embouchure for trumpet playing is: tension in the corners, relaxation in the center (the aperture). If you're not sure how to "engage your corners," think of your milkshake muscles. Imagine drinking a milkshake and the corner formation to do that. Place the mouthpiece in the center horizontally and vertically, then go from there depending on comfort, efficiency and your teeth formation. Better too high than too low! Always be on the lookout for pain, soreness and extreme fatigue of the embouchure as these could be warning signs of incorrect formation. Tingling in the lips after playing is normal for beginners.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644177825?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Lesson 101: Embouchure Setup - The Foundation - Trumpet Headquarters]]></video:title>
			<video:publication_date>2026-02-12T21:29:38+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644177825 Pro Tips A great way to remember the general feel of the embouchure for trumpet playing is: tension in the corners, relaxation in the center (the aperture). If you're not sure how to "engage your corners," think of your milkshake muscles. Imagine drinking a milkshake and the corner formation to do that. Place the mouthpiece in the center horizontally and vertically, then go from there depending on comfort, efficiency and your teeth formation. Better too high than too low! Always be on the lookout for pain, soreness and extreme fatigue of the embouchure as these could be warning signs of incorrect formation. Tingling in the lips after playing is normal for beginners.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644177825?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/breathing-basics-for-trumpet-players/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 005: Breathing Basics - Trumpet Headquarters]]></video:title>
			<video:publication_date>2024-12-04T18:01:07+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644594662 Pro Tips Allow the air to go into your lungs, keep your shoulders relaxed and let your stomach to expand and move naturally. Never hold your air at the top of the breath. Let it out right away to avoid building tension. The air column (the flow of air) should always be consistent.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644594662?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/courses/habit-1-build-solid-fundamentals/lessons/how-to-hold-the-trumpet/</loc>
		<video:video>
			<video:title><![CDATA[Lesson 002: Holding the Trumpet - "The Grip" - Trumpet Headquarters]]></video:title>
			<video:publication_date>2024-09-10T21:48:52+00:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/644050260 Pro Tips Your left hand holds the weight of the trumpet. Your right hand pinky should NOT be placed in the pinky saddle for now. Hold your trumpet correctly every time you play and over just a few weeks it will become a habit. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/644050260?dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://www.trumpetheadquarters.com/trumpet-diagnostic-consultation/</loc>
		<video:video>
			<video:title><![CDATA[Improved Trumpet Tone - Trumpet Diagnostic Consultation]]></video:title>
			<video:publication_date>2025-10-09T21:55:30+00:00</video:publication_date>
			<video:description><![CDATA[Adult trumpet player shares that her tone improved and she got compliments after taking a trumpet diagnostic consultation with Estela Aragon from Trumpet Headquarters.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1125308887?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2023/06/trumpet-diagnostic-consultation.png</video:thumbnail_loc>
			<video:content_loc>https://www.trumpetheadquarters.com/trumpet-diagnostic-consultation/</video:content_loc>
			<video:tag><![CDATA[trumpet consultation]]></video:tag>
			<video:tag><![CDATA[adult trumpet player]]></video:tag>
			<video:tag><![CDATA[better trumpet tone]]></video:tag>
			<video:rating>5</video:rating>
			<video:duration>25</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Diagnostic Consultation: Fix Embouchure, Range &amp; Practice]]></video:title>
			<video:publication_date>2025-10-09T21:55:30+00:00</video:publication_date>
			<video:description><![CDATA[Struggling with endurance, wrong embouchure or range? Stop guessing! Get a 60-min trumpet diagnostic consultation, get answers and a custom practice plan.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1125305201?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2023/06/trumpet-diagnostic-consultation.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Diagnostic Consultation: Fix Embouchure, Range &amp; Practice]]></video:title>
			<video:publication_date>2025-10-09T21:55:30+00:00</video:publication_date>
			<video:description><![CDATA[Struggling with endurance, wrong embouchure or range? Stop guessing! Get a 60-min trumpet diagnostic consultation, get answers and a custom practice plan.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1125303318?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2023/06/trumpet-diagnostic-consultation.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Diagnostic Consultation: Fix Embouchure, Range &amp; Practice]]></video:title>
			<video:publication_date>2025-10-09T21:55:30+00:00</video:publication_date>
			<video:description><![CDATA[Struggling with endurance, wrong embouchure or range? Stop guessing! Get a 60-min trumpet diagnostic consultation, get answers and a custom practice plan.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1125304515?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2023/06/trumpet-diagnostic-consultation.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Diagnostic Consultation: Fix Embouchure, Range &amp; Practice]]></video:title>
			<video:publication_date>2025-10-09T21:55:30+00:00</video:publication_date>
			<video:description><![CDATA[Struggling with endurance, wrong embouchure or range? Stop guessing! Get a 60-min trumpet diagnostic consultation, get answers and a custom practice plan.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1125310493?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2023/06/trumpet-diagnostic-consultation.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Trumpet Diagnostic Consultation: Fix Embouchure, Range &amp; Practice]]></video:title>
			<video:publication_date>2025-10-09T21:55:30+00:00</video:publication_date>
			<video:description><![CDATA[Struggling with endurance, wrong embouchure or range? Stop guessing! Get a 60-min trumpet diagnostic consultation, get answers and a custom practice plan.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1125302591?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=0&#038;byline=0#t=</video:player_loc>
			<video:thumbnail_loc>https://www.trumpetheadquarters.com/wp-content/uploads/2023/06/trumpet-diagnostic-consultation.png</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.trumpetheadquarters.com/author/trumpetheadquarters/">TrumpetHeadquarters</video:uploader>
		</video:video>
	</url>
</urlset>
<!-- XML Sitemap generated by Rank Math SEO Plugin (c) Rank Math - rankmath.com -->